Oil-free version of hawthorn braised pork

Everyone loves braised pork, but even the thought of it makes them feel greasy. Today's braised pork doesn't use a drop of oil or salt. Is it healthy?

Meat ingredients are matched with fresh fruit, which can improve the ripening speed of meat and improve the taste of meat.

You can make bright, tender and juicy meat at home without oil. Simple and Aauto Quicker, why don't you try it?

Thank you, Chef Xia, for your good idea ~

Materials?

pork belly

hawthorn

soy sauce

onion ginger

rock sugar

star anise

water

soy sauce

oil-free version of hawthorn braised pork?

Prepare the ingredients

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No oil is put in the pot. Put the pork belly with skin on its side vertically in the pot to let the excess oil in the meat overflow. Then, lay the meat flat in the pot and fry it. Squeeze the meat with a spatula while frying, so that the pork belly will set and the lean meat side will not be fried

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See if there is any meat in the pot. That's enough.

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Cross-cut the hawthorn to remove the seeds

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The fried pork belly is changed into the size of hawthorn.

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Keep the previously used oil in the pot, put the pork belly in the pot, stir-fry it with high fire, and let the side of the meat touch the bottom of the pot during the frying process

. Add star anise

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After the spice is fragrant, add onion ginger, 3 teaspoons of soy sauce and a little soy sauce

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Add some hawthorn, clear water, shallots and a little rock sugar

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After adding water, keep the fire high for the first five minutes, then cover the pot and turn down the fire for five minutes.

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loading?

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Tips

1. When you start frying the whole pork belly, you should press the fat part, and don't fry the thin side.

2. You can add more water, so be careful not to paste the pot and turn it over from time to time.