First of all, milk pumpkin porridge
A delicious food learned from watching Korean dramas, pumpkin paste and milk are combined into one, and the taste is extremely wonderful.
First, peel and seed 300g of pumpkin (choose pumpkin like Beibei), cut into pieces and steam in a steamer. Add 200 ml of pure milk, put it into a wall-breaking machine and stir it into a paste. If there is no milk, you can also crush it directly with a spoon.
Pour pumpkin puree into the pot, add two slices of cheese and appropriate amount of rock sugar, and cook on low heat until the cheese and rock sugar melt. If the porridge is too thick during cooking, you can add some water appropriately.
Second, fruit sweet porridge
Add fruit to the porridge, the fruit is fragrant and the taste is surprisingly amazing.
Wash1000g rice and 30g glutinous rice, put them into a pot, add a proper amount of water and a few drops of cooking oil, and start to boil. Refueling is to make the rice grains brighter and the porridge smoother, and the oil used for ordinary cooking is enough.
Prepare your favorite fruits, such as strawberries, blueberries, mangoes and papayas. Cut them into cubes. Be careful not to put too much acidic fruit, or the taste will be slightly worse.
Cook the rice porridge for about 15 minutes, then pour in the diced fruit and cook on low heat for 10 minutes. When the juice penetrates into the porridge and becomes sticky, you can turn off the heat.
Fruit contains sugar, so you don't need to add rock sugar to avoid taking too much sugar, which is not good for your health.
Third, red dates and red beans sweet porridge.
A very traditional porridge, which men, women and children like to eat.
Wash and soak red beans, glutinous rice, black rice and white rice overnight. Be sure to soak in advance, which can reduce the cooking time.
Pour the water soaked in rice into the pot, add a few drops of cooking oil, turn the fire to low heat, and add washed red dates and a handful of walnuts when the red beans burst.
Continue to cover the pot and cook for about 30 minutes. After the porridge becomes thick and smooth, add a spoonful of brown sugar and continue to cook for 3-5 minutes.
Finally, remind everyone that if children drink porridge, they need to pay attention to the amount of glutinous rice, which is easy to indigestion.