Winter Solstice, commonly known as "Winter Festival", is an important solar term in the Chinese lunar calendar.

On the day with the longest night and shortest day of the year, everyone must eat and drink well and warm themselves up with delicious food.

The customary foods of the winter solstice in the south include glutinous rice balls, roasted meats, sweet balls, glutinous rice balls, nine-layer cakes, red bean glutinous rice, ginger duck, rice cakes, winter wine making, and side ovens.

I think there are 5 customs worth mentioning among the customs of how to eat more during the Winter Solstice. Let’s take a look at them below: One of the customs of eating during the Winter Solstice in the South: Eating ginger duck? It is definitely eaten during the Winter Solstice in Fujian and Taiwan.

According to the custom of ginger duck, local people will use Muscovy duck with ginger juice to stew a pot of nourishing duck soup on this day. Firstly, it can dispel the cold and strengthen the body. Secondly, it can increase the joyful atmosphere of the festival and bring good luck.

The delicacy of ginger duck originated in Quanzhou, and then spread to southern Fujian and even Taiwan. It is a traditional snack in Quanzhou. It is nutritious but not greasy, warm but not dry, and has a fragrant aroma, so it has become a favorite in Fujian and Taiwan.

A delicious winter tonic.

From the name Ginger Duck, we can also get a glimpse of the Min characteristics contained in it.

"Ginger mother" is also old ginger, and in this dish it specifically refers to old ginger that is more than three years old.

As the saying goes, people are old and smart, and ginger is old and spicy.

Ginger that is more than three years old is probably considered to be so old that it has become a spirit, so it is called "Ginger Mother", which is appropriate and has a bit of market slang.

Tracing back to the origin of ginger duck, according to the records of "Chinese Medicine Book" and "Hanfang Pharmacopoeia", during the ancient winter solstice, the emperor invited many famous doctors to the palace to specialize in nourishing supplements to ensure the emperor's health and prolong his life.

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In the Shang Dynasty, Wu Zhong, the imperial physician in the imperial palace, developed a dish, which was an exclusive secret recipe of the imperial palace. It was made from traditional Chinese medicine. Red-faced muscovy duck meat was stir-fried with sesame oil and stewed with ginger and soju.

This dish is delicious, and after eating it, you will feel energetic and have smooth muscles and veins, so it was greatly appreciated by the emperor.

Because it also has the effect of nourishing health and prolonging life, it was later regarded as a sacred nourishing product during the winter solstice.

?The second custom of eating glutinous rice balls during the winter solstice in the south: eating glutinous rice balls? In the south, eating glutinous rice balls is popular during the winter solstice. There is also a folk saying that "eating glutinous rice balls makes you one year older".

Tangyuan, also known as glutinous rice balls, is a round dessert made of glutinous rice flour. "Yuan" means "reunion" and "completeness", so eating glutinous rice balls during the Winter Solstice is also called "winter solstice dumplings".

Tangyuan can be used to worship ancestors or as gifts to relatives and friends.

Eating glutinous rice balls has been a custom in the Ming and Qing Dynasties.

On the winter solstice, it is necessary to "make rice balls" or "make glutinous rice balls".

These are also officially recorded in historical materials, which are called "During the Winter Solstice, glutinous rice balls are made into balls, called glutinous rice balls."

After making glutinous rice dumplings, you should offer sacrifices to gods and ancestors, and then eat glutinous rice dumplings with the whole family, which is called "increasing the age".

Therefore, eating glutinous rice balls during the Winter Solstice has been a tradition since ancient times.

There is an ancient poem about eating glutinous rice balls: "Every family pounding rice to make glutinous rice balls knows that it is the winter solstice in the Ming Dynasty." Eating glutinous rice balls on the winter solstice is a traditional custom in my country, especially popular in the south of the Yangtze River. There is a saying among the people that "eating glutinous rice balls makes you one year older." explain.

Tangyuan is also called glutinous rice balls, and eating glutinous rice balls during the Winter Solstice is also called "winter solstice dumplings"; glutinous rice balls can be used to worship ancestors and can also be used to give each other to relatives and friends.

The winter solstice is the longest night of the year. On the day of the winter solstice, before dawn, women get up and light a fire to cook glutinous rice balls. They first worship heaven and ancestors, and then the whole family sits around to eat glutinous rice balls.

Therefore, eating glutinous rice balls during the Winter Solstice not only means that the sun (sunlight) is gradually returning, but also represents the meaning of harmony. Modern people prefer to regard it as a symbol of perfection.

?The third winter solstice eating custom in the south: sweet potato soup and fruit? In the traditional custom of Ningbo in the south, sweet potato soup and fruit is one of the must-eat delicacies during the winter solstice.

"Fan" and "fan" have the same pronunciation. In the understanding of Ningbo people, eating sweet potatoes during the winter solstice means "turning over" all the bad luck of the past year.

Tangguo is a must-eat food for Ningbo people during the winter solstice.

Ningbo people have a saying that "eating Tang Guo makes you one year older".

Tangguo is similar to glutinous rice balls, both meaning "reunion" and "completeness", but Tangguo is smaller and has no filling inside.

Ningbo people celebrate the winter solstice. In the old days, every family used reed powder to make balls, which were called reed soup fruits.

Later, it was gradually changed to glutinous rice flour balls, with sweet potato kernels added, and it was called sweet potato soup.

Serve to the Kitchen God first, and then the whole family eats.

Commonly known as "Winter Solstice is a small New Year's Eve", the slang is "Winter Solstice is as big as the New Year, the emperor and the waiter want to thank the New Year".

On this day, elders ask children not to cry, adults not to beat or scold children, and not to break things, otherwise it is considered unlucky.

?The fourth custom of eating glutinous rice cakes during the winter solstice in the south: Eating glutinous rice cakes? The weather is cold during the winter solstice, and there is a custom of eating glutinous rice cakes during the winter solstice in the south.

Ciba is mainly made from glutinous rice. It is white in color and has a fragrant and sweet taste.

There are many ways to eat glutinous rice cakes. They can be baked or fried, or stir-fried.

Eating glutinous rice cakes during the winter solstice in the south comes from a legend.

It is said that during the Spring and Autumn Period and the Warring States Period, Wu Zixu, a minister of Chu State, defected to Wu State to avenge his father, and wanted to borrow troops from Wu State to attack Chu State.