First, the practice of day lily stew chicken
Food raw material
Ingredients: day lily 1 00g, chicken1.
Seasoning: cooking wine, refined salt, monosodium glutamate, onion segments, ginger slices and pepper.
1. Soak the day lily in water and wash it. Slaughter the chicken, remove the skin, viscera and feet, wash it, blanch it in a boiling water pot, take it out and wash away the blood stains.
2. Put a proper amount of water into the pot, add chicken to boil, skim off the floating foam, add cooking wine, salt, onion and ginger to stew until the chicken is cooked and rotten, add day lily, cook until it tastes delicious, and add monosodium glutamate and pepper to serve.
This dish is made of day lily and chicken, which has the effects of warming the middle warmer, benefiting qi, nourishing marrow and replenishing essence. It can provide rich nutrients such as protein and fat for human body, and has the effects of invigorating stomach and kidney, benefiting qi and diuresis.
It is suitable for anorexia, dyspepsia, fever and edema, soreness of waist and knees, blood in stool, emaciation, etc.
Second, the practice of day lily stew chicken
1. dried daylily soaked in warm water
2. Remove pedicels, wash and wring out water for later use.
3. Cut the clean chicken into pieces and wash it.
4. Blanch in water for 3 minutes. Take out, rinse and drain, and pour out the water in the pot.
5. Wash the pan, heat it, pour in the oil, stir-fry the spicy chicken pieces, stir-fry all the steam, stir-fry the cooking wine, and stir-fry the fragrance of onions, ginger slices and fragrant leaves.
6. Add soy sauce and soy sauce and mix well. Pour in hot water flush with the surface of the ingredients. Add sugar, cover and bring to a boil.
7. Turn to low heat and stew for about 40 minutes. Add the soaked day lily and stir well. Add salt and black pepper to taste according to taste. Cover and continue to stew for 10 minute.
8. Turn the fire to collect juice.
Third, day lily stewed chicken/more practices
Day lily is sweet and cool, and has the effects of stopping bleeding, diminishing inflammation, clearing away heat, promoting diuresis, promoting digestion, improving eyesight and calming the nerves. It has therapeutic effect on hematemesis, bloody stool, constipation, insomnia, galactorrhea, etc., and can be supplemented after illness or postpartum.
1. Cut the chicken into pieces
2. Wash the day lily after soaking.
3. Hot oil in the pot
Put the right amount of salt.
5. Add pepper and ginger and stir-fry until fragrant.
6. Pour in the chicken pieces and stir fry
7. Pour in cooking wine
8. Add enough water
9. Add daylily and stew for half an hour.
10. Add soy sauce.
1 1. Add soy sauce, salt and sugar to taste, and it takes about 15 minutes to collect the juice.