How to make broad beans. Stir-fried broad bean diced chicken. Stir-fried broad bean diced chicken: Ingredients: broad beans, chicken breast, bean curd, red pepper, garlic, minced ginger, light soy sauce, oyster sauce, pepper, white wine, salt, sugar, chicken essence, soy sauce. Method:
1. Cut the chicken breast into small dices, add a little white wine, a spoonful of light soy sauce and a little pepper to marinate and prepare.
2. Chop the garlic, cut the red pepper into small rings, and cut the ginger into shreds and set aside.
3. After cleaning the broad beans and removing the skin, add an appropriate amount of water and salt to the pot to cook the broad beans.
3. Take two pieces of fermented bean curd, add one spoonful of soy sauce and half a spoonful of oyster sauce and mix thoroughly. You can choose the fermented bean curd according to your preference.
4. Heat the wok on the stove, add cold oil to the hot pan and stir-fry the diced chicken until half cooked.
5. When the diced chicken is almost fried, add red rice pepper, minced garlic, and shredded ginger and stir-fry until fragrant.
6. After the aroma comes out, add the broad beans and stir-fry together. You can add a little water to simmer for a while. Finally, add an appropriate amount of salt, chicken essence, and sugar to taste and it is ready to serve.
How to make broad beans. Broad bean stewed ribs. Broad bean stewed ribs - Ingredients: Prepare ribs, broad beans, olive oil, green onions, pepper, ginger, cooking wine, light soy sauce, salt. Broad bean stewed ribs - Ingredients processing 1. Clean the ribs and cut them into small pieces.
(You can handle it when you buy it), then use a large pot, add peppercorns, crushed ginger, green onions, cooking wine and ribs and soak for about 1 hour.
2. After removing the skin of the broad beans, blanch them in boiling water, take them out and set aside.
3. Cut green onions and ginger into shreds and set aside.
4. Remove the soaked ribs and drain the water. Heat the pot and pour in the olive oil.
5. Add peppercorns, green onions, ginger and garlic and stir-fry until fragrant.
6. After frying until the aroma comes out, add the spareribs and stir-fry until the spareribs change color, then add an appropriate amount of cooking wine and light soy sauce.
7. Pour 1/3 of the blanched broad beans into the pot and stir-fry, then pour hot water to cover the ribs. Bring to a boil over high heat, then turn to low heat and simmer for 40 minutes.
8. After the time is up, pour in an appropriate amount of salt and simmer for about 20 minutes.
9. Pour the remaining broad beans into the blender, add a small amount of water and beat into a puree. Finally, add the broad bean puree into the pot, stir well, and bring to a boil.
How to make broad beans. Garlic tender broad beans. Garlic tender broad beans - Ingredients preparation broad beans, garlic sprouts, dried red peppers, salt, MSG. Garlic tender broad beans - Ingredients processing 1. Clean the broad beans and garlic sprouts.
2. Cut the garlic sprouts into small circles.
Garlic Tender Broad Beans - Food Preparation 1. Place the pot on the fire to heat, stir-fry the garlic sprouts in the hot pot with cold oil until fragrant.
2. After the garlic sprouts are sautéed, add the broad beans and stir-fry quickly over high heat.
3. Add another spoonful of dried chili pepper and stir-fry together.
4. When the bean skin of the broad beans becomes a little wrinkled, add salt and MSG to taste.