Sweet potatoes are also called sweet potatoes, sweet potatoes, etc. They are very rich in vitamins, sugar and other nutrients. Sweet potatoes also have many benefits for people's health.
But many people only know that sweet potatoes are delicious when eaten steamed or roasted. In fact, there are many delicious ways to cook sweet potatoes. So, how to make sweet potatoes delicious? 1. Sweet potato dumplings. Sweet potato dumplings are most eaten during the Chinese New Year in the north.
Because it tastes good and has a good meaning, symbolizing reunion.
The method is to boil the sweet potatoes and shape them into round shapes, then fry them in a pan, and you can eat them after they are out of the pan.
It can also be stored in the refrigerator and is delicious when eaten in hot pot.
2. Sweet potato cakes: Many people may not have heard of sweet potato cakes. The method is to cut the sweet potatoes into small dices, then add a small amount of flour and stir gently.
Finally, it is fried in the boiling oil pan of the house. This method of making sweet potato pancakes is crispy on the outside and tender on the inside, sweet and delicious.
3. Dried sweet potatoes seem to be a local specialty. I have eaten dried sweet potatoes bought from other people in the market. The whole sweet potatoes are dried in the sun. They are chewy and very delicious.
Don't know how it was made.
It seems like the ones sold in supermarkets don't taste as good as the ones sold in supermarkets.
4. Sweet potato porridge. A handful of rice is enough for sweet potato porridge.
Wash and peel the sweet potatoes, cut them into small pieces, and cook them with rice and water. They taste sweet, light and not greasy. Eat a small bowl after a meal. It is delicious and nutritious.
5. Boil and steam sweet potatoes. I remember that in the countryside, when I was a child, I saw people often feeding sweet potatoes to pigs.
But now it has become a good whole grain on the dinner table.
Wash it clean and steam it in a rice cooker.
In winter, it’s good as a snack.
The elderly and children can eat it.
6. Everyone must like to eat roasted sweet potatoes, especially when the weather is cold. It can warm your hands and fill your stomach, with fragrant heat and sweet taste.
On the streets of my hometown's small town, the old man set up a stove as tall as one person every winter and roasted sweet potatoes with long fire tongs.
Delicious and inexpensive.
7. Stir-fried sweet potato leaves and sweet potato leaves. In addition to eating sweet potatoes, the leaves are also treasures.
It is the queen of vegetables. Did you know that it has a very high nutritional content?
Wash the leaves, add some salt and stir-fry them. The taste is somewhat similar to water spinach, which is pretty good.
8. The process of sweet potato chips is a little more complicated. When I was a child, I could only eat them during the Chinese New Year.
My aunt’s sweet potato chips are crispy, fragrant and sweet.
Just boil the sweet potatoes, cut them into slices, dry them in the sun, and then fry them again.
Very authentic taste.
It's not like it's made in a factory.
In fact, there are also sweet potato flour, sweet potato noodles, etc., there are many ways to make and eat them.