1. Carrot and orange juice

Ingredients: 360 ml of fresh or canned carrot juice, refrigerated, 160 ml of freshly squeezed orange juice (about 3 oranges), peeled ginger ( 1.3 cm thick) 1 piece;

Method: Take a large bowl and mix carrot juice and orange juice. Crush the ginger with a garlic press. Take 1/2 teaspoon of ginger puree, mix with juice and drink.

2. Orange juice and winter melon

Ingredients: winter melon, orange juice, sugar, sweet orange, lemon.

Method:

1. Wash the winter melon, peel and remove the flesh, and cut into strips about 1cm thick.

2. Add water to the pot. After the water boils, add the cut winter melon strips. Bring to a boil again and then remove from the pot and let cool.

3. Immerse in cold boiled water with ice cubes.

4. Take a large bowl, pour orange juice, add sugar, and stir thoroughly until the sugar is completely dissolved.

5. Take out the melon strips, drain them, and soak them in the prepared orange juice.

6. Slice 1 sweet orange and cover the orange juice with 1 lemon slice in which the winter melon strips are soaked. Cover with plastic wrap and refrigerate until the winter melon strips fully absorb the flavor of the orange juice.

3. Salmon with orange juice

Ingredients: 200 grams of salmon, 1 orange, half a bell pepper, half a red pepper, half a yellow pepper, half a bowl of orange juice, appropriate amount of white sugar< /p>

Method:

1. Cut the salmon into small pieces of about 2 cm, wash the bell peppers, red peppers, and yellow peppers, remove the seeds, remove the stems, and cut into pieces for later use. Remove the oranges from the oranges. Cut the meat into small pieces and set aside. You also need a little orange juice, 2-3 tablespoons, just use fresh oranges to squeeze out the orange juice; 2. Do not put oil in the pan, put the salmon in the lowest heat and fry until it is about 70 to 80% cooked. ; 3. Bring the salmon to the edge of the pot, add diced bell peppers, add the orange flesh with the fried fish oil, stir-fry for a few times, add orange juice, add a little white sugar, wait until the soup dries up and serve. edible.