52-year-old Xu Qing’s recent photos sparked heated discussions. Why is body shape a reflection of self-discipline?

If you are interested in the entertainment industry, you will definitely know one person. This person is Xu Qing. He is over 50 years old, but he still has a very good figure. And on many occasions, his figure is as good as that of popular stars in their twenties and thirties.

Sometimes when Xu Qing posts a photo, it may cause heated discussions. Everyone is very envious of his beautiful figure. Seeing this, everyone may have questions, how did he exercise such a good figure? ?

Actually, I think this question is very easy to answer. First of all, the congenital factor here is that he may have a better figure from birth. Some people may not have a good figure from birth. This is actually It is a congenital factor. Some people are born like this, but some people may have poorer physical conditions.

And when Xu Qing first debuted, he had a very good figure. It was precisely because of his good figure that he quickly became popular in the entertainment industry and became the memory of many older people. . So I think his good figure comes from his innate conditions on the one hand. His innate conditions are very good, which many people can't compare to. Moreover, once a person is born, there is no way to change it. This is an indisputable fact. So there is no need to be too envious in this regard. ?

But there is one aspect that everyone can pay attention to, that is, Xu Qing’s own exercise has a lot to do with it. If you want to maintain such a figure, you must go through training, because now people’s diet is It is relatively rich, so you have to eat a lot every day, which will make your figure out of shape. This is also a normal thing, so many people keep their figure as a fitness exercise, and Xu Qing maintains it precisely because of active fitness. Such an excellent figure.

It is precisely because of his condition that some people are very envious of his figure. In fact, everyone only sees the glamorous side of others and does not see the side of others suffering behind the scenes. This is One of the main reasons is that as long as everyone can actively exercise and maintain their figure, I believe that everyone can become as proud as Xu Qing in the eyes of many people.

And in many situations, he is very self-disciplined. It is precisely because of his self-discipline that he has shown a good figure that others do not have on many occasions. This is also why others can Success, but an important reason why we cannot succeed is that self-discipline is actually a very important factor. As long as we control our own rhythm and pace, we will gradually improve our physical condition. Some figures are relatively Even obese people can gradually lose weight successfully.

The above is my answer to this question. I hope my answer can be helpful to everyone. Friends who like it can like and follow it in the comment area below. I will actively interact with everyone.