Ingredients: wheat flour (500g).
Accessories: 30g of osmanthus fragrans and 30g of preserved apricots.
Seasoning: egg (300g), sugar (10g), sesame oil (15g), red and green silk (5g).
Production steps:
1. Beat the egg into the pot, add the white sugar, and stir it in one direction with chopsticks until it bubbles and turns white, then add the steamed bread powder and osmanthus fragrans, and gently stir it evenly with chopsticks.
2. Put a layer of sesame oil on the inside of a small porcelain bowl or teacup, add a little red and green silk, then pour the batter into half of the bowl, steam it in a cage with high fire, take it out and buckle it in the plate.
Nutritional value:
1. This kind of steamed bread is rich in protein, carbohydrates, vitamins A, B2 and various minerals.
2. Osmanthus fragrans has a pungent smell and is non-toxic. It has the effects of resolving phlegm and relieving cough, promoting fluid production and stopping tooth bleeding. According to the determination, every100g of osmanthus fragrans contains 0.6g of protein, 0.01g of fat, 0.610 of heat, 26.6g of carbohydrate, 7.2g of crude fiber board, 63g of water, and also contains various vitamins, carotene and trace elements.