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Dou Ma Xue gourmet
When it comes to baby food supplements, I believe that most treasure moms have made mistakes that novices often make.

? Ma Bao either added complementary food to the baby too early, or added inappropriate complementary food, which caused the baby to feel unwell.

For example, some treasure moms use steamed bread as a complementary food and feed it to their babies.

/kloc-Babies under 0/year old have poor chewing ability, and eating too hard and dry food is easy to choke on the trachea, leading to suffocation and death.

Of course, there may be exceptions. Bean mother saw such a news the other day.

Six-month-old baby Dudu doesn't like light rice noodles, which also worries Ma Bao.

DuDu's age is the time to add complementary food. How can you just drink milk and not eat complementary food? However, when sadness returned to sadness, Ma Bao was helpless until today. ...

Ma Bao steamed glistening steamed buns at home. Dudu's eyes lit up immediately after seeing it, and two small hands stretched out directly, picked up the steamed bread and chewed it up.

When Ma Bao saw this scene, she was in distress situation. She doesn't like sticky rice noodles, but hard steamed bread? Although Ma Bao thought it was ridiculous, she was also worried about the baby's health. The steamed bread is too hard. What if I choke?

Ma Bao was about to grab steamed bread, and DuDu was already in Ji Yan. Two hands dragged into the steamed bread, blunt Ma Bao, as if to shout:

"This is mine! Whoever steals my steamed bread, I will be in a hurry! "

Seeing this, Ma Bao had to compromise, but she still broke the steamed bread and fed the baby in small bites.

Steamed bread is really dry. Dudu almost choked several times when eating steamed bread.

Therefore, Ma Bao must pay more attention when adding complementary food to babies, especially those under one year old. Many foods should be blacklisted, try not to eat, or even not to eat!

Then, before we talk about the blacklist, we might as well discuss when to add complementary food to our baby.

Experts in most countries hold the same view on the time for infants to add complementary food, that is, after 6 months, no later than 8 months.

At the same time, when the baby needs complementary food, it will also release some signals to adults.

(1) When the baby sees Ma Bao eating with his father, he will have a curious expression, drool and swallow;

② The baby's weight gain is slowing down;

3 The baby can keep sitting.

In the process of making complementary food, Ma Bao won't put everything in. After all, a baby's body is very different from that of an adult.

salt

Danger: ★★★★★★★

In our daily life, we should put salt in our meals, otherwise the taste will be too weak.

However, when the baby is under 1 year-old, it is absolutely forbidden to eat salt, which will affect his taste buds lightly and cause him to die.

In Japan, Cai Xin, a girl of 1 year old, developed vomiting and other symptoms after drinking salt water, and eventually died of acute salt poisoning.

Ma Bao, don't underestimate the grams of these salts. For babies under one year old, the harm is no less than crane top red!

Therefore, there is no need to add extra salt for babies under 1 year old, and the extra salt is less than 2g per day for babies under 3 years old. Generally, iodized salt should be chosen.

2. honey

Danger: ★★★★★

Honey is one of the most popular health products in life. Drinking a cup of honey water every morning is very beneficial to human health.

But 1 year-old baby has no luck to eat and can't eat honey.

Honey is a natural sweet substance that honey collected from flowers by bees is fully brewed in the hive.

If honey stays in the hive, it will naturally retain the smell of bees. It can be further inferred that honey contains trace bacteria, such as trace botulinum.

This bacterium is harmless to adults, but it may cause poisoning symptoms to infants with weak resistance 1 year.

What's more, baby honey contains a lot of sugar, and the baby's gastrointestinal function is weak, and it is impossible to digest fructose, which is easy to cause diarrhea.

Therefore, babies under 1 year-old should not eat honey, and babies over 1 year-old should eat it in moderation, with a daily dose of 1g~5g.

3. sugar

Harmfulness: ★★

Of course, sugar here refers not only to candy, but also to white sugar that may be used in Ma Bao's cooking.

If the baby eats sugar too early, it may lead to tooth decay and increase the risk of dental caries.

Moreover, both sugar and salt need kidney detoxification, which will increase the burden on the baby's kidney.

So, don't give your baby candy, cakes and extra sugar!

Reminder: Fruit juice is not a fruit, it contains a lot of fructose, so it is not suitable for babies under 1 year old.

In addition, after the baby is addicted to fruit juice and drinks, he doesn't like to drink boiled water. Bean mother has a friend in her life who drinks coke every day and feels that drinking boiled water is tasteless.

4. Rice soup

Danger: ★

Tommy's voice: Where am I? Why did I sneak into the wolf's den? I'm a little pure!

Yes, in this blacklist, rice soup is the least harmful or even harmless.

But if the baby eats too much rice soup, he may have abdominal distension or can't eat other foods.

Moreover, rice soup has few nutrients and can't satisfy the baby's health.

However, in the era of material shortage in the last century, rice soup saved countless babies, so we still have to pay tribute to rice soup!

5. Soy sauce and vinegar

Danger: ★★★★

Sugar and salt are not suitable for babies, so soy sauce and vinegar naturally have no reason to be put in the baby's complementary food.

Under normal circumstances, the baby can only be jealous after 2 years old, and a small amount of soy sauce can only be added after 1 year old. The reason is very simple, wait for the baby's organs to mature!

Ma Bao should pay attention to the principle of adding complementary food to the baby, from less to more, from fine to thick, from thin to thick, from single to pattern.

Baby has just started to contact complementary food, so be sure to taste it slowly. Food should not be too much, otherwise it will support the baby, and it should not be too thick and hard, which is easy to get stuck in the baby.

Then, mom will recommend some delicious complementary foods to everyone next!

1. pumpkin rice noodle paste

Ingredients: 50g pumpkin, 0/0g baby rice flour/kloc-0, 60ml warm water.

Exercise:

① Clean peeled pumpkin seeds and steam them;

2 Press the steamed pumpkin into pumpkin puree with a spoon, which is more convenient for the baby to eat;

(3) 60ml of warm boiled water is poured into the rice flour and stirred, so that the rice flour and water are fully contacted and made into paste;

(4) Finally, pour the pumpkin puree into the rice flour and stir well.

2. Chicken sauce

Ingredients: 30 grams of chicken (preferably chicken breast)

Exercise:

① Wash the chicken, chop it into minced meat and steam it in a steamer;

② Take it out and pour it into a bowl.

3. Zucchini, tomato and egg rice

Ingredients: tomato 1, zucchini 1, egg 1, soft rice 1 small bowl.

Exercise:

(1) Wash the zucchini and rub it into filaments. Wash the tomatoes, peel and cut into pieces. Break the eggs and put them in a bowl.

2 put a little oil in the pot, stir-fry the shredded melon until soft, then add tomatoes and stir-fry until the tomatoes become mud and soup;

(3) Pour in the beaten egg liquid and stir it evenly. Finally, pour in the cooked soft rice and stir it evenly to serve.

(The above dishes come from eggshell parenting)

You have seen these delicious foods, have you learned them? Is Ma Bao satisfied with the demining+proposal on this issue? What delicious complementary food have you made for your baby? Let's share it.

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