There are many best practices of iron stick yam. First of all, we should choose some better iron stick yam without moth and black spots.

The best way to make iron stick yam is to clean the iron stick yam first and steam it on the pot for 3 minutes.

The best method of iron stick yam We can also put the washed iron stick yam in a pot and add water until it is about 1cm long, and cook it for fifteen minutes.

The best method of iron stick yam is that we can wash yam, peel it, cut it into 3-5cm sections, and stew it with millet. Millet yam porridge is nutritious and delicious.