Quails are cooked in crispy quail, spicy fried quail, lily and lotus seed quail soup, braised quail in red and gelatin quail soup.

1. Crispy quail: Crispy quail is a dish based on quail and starch. It tastes crisp outside and fragrant inside, with tender meat and crisp skin. The meat flavor of quail is also mixed with the fragrance of white sesame seeds, which is really more fragrant when chewed.

2. Spicy fried quail: Spicy fried quail is made of quail, pepper, shredded ginger and garlic. Spicy fried quail is generally delicious, and the quail meat itself tastes very tender, which really makes people drool.

3. Lily lotus seed quail soup: Lily lotus seed quail soup is a dish with lily, lotus seed and quail meat as raw materials. Adding red dates and medlar to the soup will make the soup more rich in flavor and nutrition.

4. Braised quail: Braised quail is a simple home-cooked dish. The main ingredient is quail, and then it is made by adding dried pepper, pepper, sugar, salt, chicken essence, cooking wine, soy sauce and other accessories.

5. Colloidal Quail Soup: Colloidal Quail Soup is a delicious food with quail and collodion as the main ingredients and red dates, lotus seeds and ginger as the main accessories. It is delicious and nutritious.