Many people like to eat white meat very much, because the recipes made with white meat taste very good, especially for friends who like to eat meat, if you choose some white meat to cook recipes, it is indeed a very good enjoyment, so about white meat

What are some delicious and nutritious recipes?

The following is an introduction for you.

White meat is a nutritional term. In a broad sense, it refers to meat with fine muscle fibers, low fat content, and high unsaturated fatty acid content in fat.

White meat can include birds (chicken, duck, goose, turkey, etc.), fish, reptiles, amphibians, crustaceans (shrimps, crabs, etc.) or bivalves (oysters, clams), etc.

Ingredients for white meat double shred rolls: Prepare a pound of pork belly, cucumber, half a carrot, scallions, 8 grams of ginger slices, 25 ml of Haitian Premium Gold Label light soy sauce, 40 ml of chili oil, white sugar, a little sesame oil, and an appropriate amount of water. Method: 1. First, cut the pork belly

Slice, wash and shred cucumbers and carrots respectively.

Put an appropriate amount of water into the pot, add ginger slices, put the meat slices in and cook for a few minutes until they turn white and take them out.

Blanch the shredded carrots in the pot and take them out.

2. Wrap the cooked meat slices with cucumber shreds, carrot shreds and green onions to make rolls and place them on the plate.

3. Mix Haitian Premium Gold Label light soy sauce, chili oil, sugar and sesame oil into a sauce, pour it on the white meat double shred rolls and serve.

Features: White meat double shred rolls are delicious and nutritious.

Efficacy: Eating white meat double-silk rolls can stimulate the appetite, strengthen the spleen, and promote appetite.

The white meat double shred rolls taste very good. You will definitely like its taste after eating it. Moreover, the preparation of white meat double shred rolls is relatively simple. If you want to eat this delicacy, you can refer to the method introduced above.

Make it yourself. Of course, there are many other ways to make white meat besides this recipe. You can choose to make it according to your favorite taste.