How to make black pepper steak, detailed introduction to the cuisine and its effects: home-cooked recipes to replenish qi, recipes to replenish deficiency and health, recipes for osteoporosis

Taste: peppery and numbing flavor Process: grilled black pepper steak Production materials: Main ingredients: 300 grams of steak

Accessory ingredients: 25 grams of onions (white skin), 25 grams of carrots, 30 grams of celery, 20 grams of green beans, 30 grams of cauliflower

Seasoning: 4 grams of salt, 8 grams of pepper, 50 grams of butter. Teach you how to make black pepper steak. How to make black pepper steak delicious 1. Marinate the steak with salt and pepper and put it in the refrigerator;

< p>2. Cut the vegetables into pieces;

3. Wash the onions, celery and carrots and cut them into small cubes;

4. Heat the pot, add butter and black pepper Add the flour and stir-fry the onions for a while, then add the celery and carrots and stir-fry;

5. Add the tomato sauce and stir-fry until it gets color;

6. Add water and bring to a boil over high heat Then simmer over low heat;

7. Put butter, pepper, and steak in a pan, and fry over low heat until the surface changes color;

8. Boil some vegetables in boiling water at the same time , green beans, cauliflower, carrots, etc., put on the side of the steak, and then pour the soup on it. How to make Royal Concubine Chicken Wings with detailed introduction to the cuisine and functions: Sichuan cuisine recipes for replenishing Qi, recipes for constipation, recipes for stomach conditioning, recipes for strengthening waist and kidneys, recipes for stroke

Taste: Sweetness Process: Braised Royal Concubine Chicken Wings Ingredients: Ingredients : 1000g chicken wings

Accessories: 100g bamboo shoots, 25g mushrooms (fresh)

Seasoning: 25g rock sugar, 50g soy sauce, 50g red wine, 20g starch (corn) Gram, 50 grams of cooking wine, 15 grams of green onions, 15 grams of ginger. Characteristics of Royal Chicken Wings: bright red color, rich wine aroma. Teach you how to make imperial concubine chicken wings, how to make imperial concubine chicken wings delicious 1. Rinse the chicken wings in boiling water to remove the fishy smell;

2. Wash the bamboo shoots and shiitake mushrooms and slice them separately;< /p>

3. Add lard and rock sugar to the pan and stir-fry until golden brown;

4. Add chicken wings, stir-fry for a while, then add cooking wine, soy sauce, ginger and green onions. And serve the soup;

5. Simmer over low heat until crispy (young chickens are simmered for 15 minutes, old chickens are simmered longer);

6. Then take out the onions and ginger and put them in the wine Bake the bamboo shoots, mushroom strips and mushroom slices together, then add water starch to make it thin and greasy. Tips for making Royal Concubine Chicken Wings: This product requires about 1,000 ml of soup. The recipe of kidney-tonifying walnut porridge introduces the cuisine and its functions in detail: spleen-restoring recipe, qi-tonifying recipe, yang-tonifying recipe, waist-strengthening and kidney-strengthening recipe, intelligence-boosting brain-tonifying recipe, osteoporosis recipe

Taste: Original flavor Process: boiled kidney-tonifying walnuts Ingredients for making porridge: Main ingredients: 30 grams of japonica rice, 30 grams of walnuts, 15 grams of lotus seeds, 15 grams of yam, 10 grams of Morinda officinalis, and 10 grams of Cynomorium. Teach you how to make kidney-tonifying walnut porridge, and how to make kidney-tonifying walnut porridge so delicious 1. Mash the walnut kernels and set aside;

2. Wash the japonica rice and set aside;

3. Remove the heart from the lotus seeds;

4. Wash and peel the yam , cut into small pieces and set aside;

5. Wrap Morinda officinalis and Cynomorium cynomorium with gauze and set aside;

6. Add appropriate amount of water to a large casserole, put in all the main ingredients and cook Porridge;

7. Add appropriate amount of brown sugar to taste (those who are willing to eat salty can add salt to taste).

Tips - Health Tips:

This product has the effects of tonifying the kidneys, strengthening the yang, strengthening the spleen and replenishing qi, and is suitable for patients with osteoporosis due to both spleen and kidney deficiency.

Tips - Foods that conflict with each other:

Japonica rice: Tang Dynasty 6 1 Meng Shen: "Japonica rice should not be eaten with horse meat, as it may cause tumors. It should not be eaten with cocklebur, which will cause disease. "Heartache"

Qing Dynasty 6-1 Wang Yuying: "Although fried rice is fragrant, it is dry and helps with fire, so it should be avoided by those who are not suffering from severe cold and diarrhea."

Walnuts: Walnuts. It cannot be eaten together with pheasant meat. Patients with pneumonia, bronchiectasis, etc. cannot easily eat it.

Walnuts should not be eaten with wine. According to Song Mazhi's "Kaibao Materia Medica": "Drinking alcohol and eating walnuts can cause hemoptysis." It may be because walnuts are hot in nature, and eating too much can cause phlegm and irritation, while white wine is also sweet and spicy, so eating them together can easily cause blood heat. Especially people with chronic hemoptysis should be contraindicated. For patients with bronchiectasis and tuberculosis, drinking white wine can cause hemoptysis. If not eaten together with walnuts, it can also cause illness.

Yam: Do not eat yam and kansui together; nor take it with alkaline drugs.

Morinda officinalis: Morinda officinalis and Salvia miltiorrhiza have opposite medicinal properties.

How to make braised pumpkin rice with detailed introduction to the cuisine and its effects: high-quality staple food qi-tonifying recipes constipation recipes youth recipes diabetic recipes

Taste: salty and sweet craftsmanship: ingredients for making braised pumpkin rice : Ingredients: 400 grams of rice, 600 grams of pumpkin

Seasoning: 20 grams of green onions, 10 grams of salt, 60 grams of lard (refined) Features of braised pumpkin rice: This rice is soft, glutinous and fragrant, salty and sweet Moderate, unique flavor.

Teach you how to make braised pumpkin rice and how to make delicious braised pumpkin rice. 1. Remove the debris from the rice, wash it clean, put it into a basin of cold water and soak it for about 1 hour. If the rice grains are slightly swollen, take it out and drain it;

2. Peel the pumpkin and seeds, wash it, and cut it into about 2 cm square pieces, set aside;

3. Pour lard into the wok and heat until When the heat is 70%, put the chopped green onion into the pot. When fragrant, add the pumpkin pieces and stir-fry for a few times until slightly soft. Add the rice and water and bring to a boil over high heat. Stir evenly and cook for about 10 minutes until the rice grains bloom. , when the water is almost dry, cover the pot, simmer over medium heat for about 15 minutes, and then eat;

4. When eating, you can add refined salt according to personal taste and stir it.

Tips - foods that are incompatible with each other:

Rice: Tang Dynasty 6.1 Meng Shen: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with cocklebur, which will cause disease. "Heartache"

Qing Dynasty 6-1 Wang Yuying: "Although fried rice is fragrant, it is dry and helps with fire, so it should be avoided by those who are not suffering from severe cold and diarrhea."

Taro cake. The recipe details the cuisine and its effects: Desserts/snacks to replenish energy recipes, beauty recipes to replenish deficiency and health, anti-cancer recipes

Taste: Sweetness Process: Steamed taro cake Ingredients: Ingredients: taro 300 grams

Accessories: 120 grams of orange cake

Seasoning: 30 grams of white sugar, 15 grams of salad oil, 5 grams of starch (corn). Teach you how to make taro cakes, how to make taro cakes It’s delicious 1. Peel and cut the taro, steam it in a pot over high heat for about 20 minutes, take it out and crush it into a puree;

2. Add starch, salad oil, and sugar (15 grams) to the taro puree and knead it evenly. Divide the dough into several portions and flatten them one by one;

3. Chop the orange cake into pieces, wrap it in the taro dough, and put a small kumquat on top, and everything is done;

< p>4. Put the pot into the pot over high heat, steam for about 5 minutes, and take it out;

5. Put in another pot, add half a cup of water and 15 grams of sugar, bring to a boil, add starch water to thicken, and pour the taro over it. Can. Tips for making taro cakes: 1. It is better to choose taro with no holes on the surface and dry skin;

2. Peel and cut the taro and wash your hands, otherwise the skin will be itchy and unbearable.

Tips - foods that conflict with each other:

Taro: Taro should not be eaten with bananas.

The recipe of stewed old hen is introduced in detail about the cuisine and its effects: Private dishes to replenish qi and nourish the body, recipes

Taste: Salty and delicious Craftsmanship: Stewed old hen Ingredients: Ingredients: 1000 grams of hen

Seasoning: 150 grams of ginger, 20 grams of cooking wine, 5 grams of salt. Teach you how to make stewed old hen, how to make stewed old hen delicious 1. Peel and wash the old hen. , cut it open with a knife from the back, blanch it in boiling water for a while, remove the blood, take it out and wash it in clean water, remove the water and set aside;

2. Peel the ginger and cut into thick slices;

3. Put the chicken into the stew pot, put ginger slices on top and a little salt, sprinkle with cooking wine, pour in an appropriate amount of cold boiled water, cover the pot, put it into a boiling water pot, and simmer for about five minutes. After about an hour, the chicken is crispy enough.

Tips - Health Tips:

This stew has the effect of dispelling wind and cold.