Stewed chicken is a delicious dish made by many families. Stewed chicken can not only drink delicious chicken soup, but also eat large pieces of chicken. There are many ways to stew chicken. If you want a delicious and nutritious way, you should know more about the properties of ingredients. Stewed chicken with mushrooms, yam stewed chicken and stewed chicken with fresh milk are common and simple ways, and the taste and nutrition are very good practices.

Stewed chicken soup with mushrooms

Ingredients: 1 native chicken, 1 dried mushrooms and a little onion.

Practice

1. Clean the prepared chicken, cut it into pieces, and boil its blood for later use.

2. Then add a proper amount of water to the pot again, put the chicken in a big fire and boil it, then turn the heat down and stew it.

3. Take another pot, put oil in it, and saute until fragrant.

4. Add the fried mushrooms into the chicken, stew for 1 hour, and add the shallots before serving.

yam stewed chicken soup

ingredients: 1 peasant chicken, 1 yam, 1 handful of Lycium barbarum, onion and ginger, cooking wine and salt.

1. Clean the chicken after slaughter, then chop it into small pieces, then wash the onion and ginger, cut the ginger into pieces, and tie the onion into knots for later use.

2. Put the cut chicken pieces into the pot, add enough cold water and bring to a boil.

3. Skim the floating foam.

4. Add a tablespoon of cooking wine.

5. Add ginger slices and onion knots.

6. After boiling, turn to low heat, cover and simmer for about 3 minutes.

7. Peel the yam, cut it into small pieces, add it to the pot, and continue to cover and stew for 1 minutes.

8. Rinse Lycium barbarum with clear water, open the lid and add, continue to cover and stew for 1 minutes, and open the lid and add salt to taste.

Stewed chicken soup with fresh milk

Ingredients: 6g of native chicken, 1ml of fresh milk, 1ml of broth, 5 red dates, appropriate amount of ginger and refined salt.

1. Wash and cut the chicken into pieces, and blanch it in boiling water. Slice ginger.

2. Pour the broth and fresh milk into the soup pot, add the local chicken pieces, red dates and ginger slices, boil over high fire, add the lid, cook over low heat for 2 hours, and add refined salt to taste before taking out the pot.

What are the benefits of drinking stewed chicken soup?

Not afraid of the cold

When the weather gets cold, adding clothes properly can keep you warm, but at this time, a bowl of chicken soup will make you warmer and less afraid of the cold.

increase resistance

chicken soup needs to be stewed for a long time, and it can make up quite essence soup. The fresh and tender chicken is extremely nutritious, which can enhance immunity. In addition, an amino acid will be released during the cooking process, which can prevent the white blood cells from being active during inflammation, increase resistance and relieve cold symptoms.