There are many varieties of breakfast in Chaozhou.

There are steamed buns, steamed buns, fried dough sticks, soy milk, almond tea, rice rolls, kuey teow, kueh juice, noodles, white porridge...my favorite is this bowl of white porridge.

[Smile][Pray] Bai Mi A bowl of white rice and three thousand beauties in the harem. Breakfast is good.

Because rice is the best staple food, noodles are less nutritious than rice.

Rice is one of the protagonists in Chinese people's daily diet and a staple food in southern China.

One flavor of rice, mixed with five flavors, can provide almost all the nutrients needed by the whole body.

Rice is mild in nature and sweet in taste; it has the effects of tonifying qi, strengthening the spleen and stomach, replenishing essence and strengthening the will, harmonizing the five internal organs, unblocking blood vessels, improving ears and eyesight, relieving restlessness, quenching thirst, and stopping diarrhea.

Rice with the embryo and aleurone layers remaining contains 90% of the essential nutrients for the human body, and the various nutrients are well balanced, so it is the best staple food.

The main nutrients of noodles include protein, fat, carbohydrates, etc.

Noodles are easy to digest and absorb, and have the effects of improving anemia, enhancing immunity, and balancing nutrient absorption.

White porridge with pickles, dried radish, olives... My favorite is of course rice rolls!

The rice roll skin made of pure white rice milk, with a light egg aroma, and a spoonful of fragrant marinade, has a smooth and tender texture that is really suitable for morning eating!

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I haven’t eaten rice rolls much since I left Chaozhou. Recently, I found a roll rice roll on the snack street that tastes pretty authentic, called Alley Pot Stickers and Rice Roll Rice Rolls.

The marinade is very good. If you like spicy food, you can add a spoonful of chili oil. It’s super appetizing!

White porridge with olive vegetables and rice rolls. Chaozhou local breakfast is usually based on white porridge, especially if you eat at home.

There are more options for eating breakfast outside. Common ones include noodle soup, rice noodle soup, rice rolls, steamed buns, rice dumplings, dry noodles, dry rice cakes, and various morning snacks and soups.

I personally prefer pork noodle soup.