Today, I would like to share with you how to make fish floss rice. Fish floss is a nutritious food suitable for children. It is simple and convenient to eat, and there is no fishbone, which can ensure the balanced nutrition of children. Fried rice with fish floss is a common food, which is made from leftovers as the main ingredient and assisted by stir-frying.

How to make fried rice with fish floss?

The chef's midnight food store will teach you how to make fish floss rice correctly.

when I was a child, I didn't like to eat fish, so my mother mixed fish in rice for me to eat.

copy your childhood memories.

Cooking steps of fish floss rice

Ingredients: 15g of fragrant rice, 1 egg, 25g of dried fish, 25g of celery, 25g of red pepper, 25ml of seasoned vegetable oil, 2g of monosodium glutamate, and a little salt and pepper.

production steps: put the oil into a hot pot that has already slipped the oil, heat it to 5%, and add the dried fish fillets.

2. add celery and red pepper, oil until cooked, and drain together.

3. Leave 3ml of oil in the pot, add the beaten egg liquid and stir well. Add the rice and stir well.

4. add the dried fish fillets, celery and red pepper and stir fry.

5. Add salt, monosodium glutamate and pepper and stir-fry until fragrant.

key points of production

1. Dry fish fillets are generally sold in the market, and the oil temperature should not be too low when oiling.

2. It will taste better with lettuce.

how to make fish floss?

This dish is rich in nutrition, its protein is easily absorbed by human body, and it also contains a variety of phosphorus, so it is a good food for strengthening the body and strengthening the brain. Eating for babies is good for brain development. Suitable for babies over 1 months old.

material:

clean fish 75g

seasoning:

peanut oil 4g, soy sauce 1g, refined salt, sugar and cooking wine.

Practice:

1. Wash the fish, steam them in a pot, remove the bones and peel them for later use.

2. Put the pot on a low fire, add peanut oil, put the fish in the pot, and fry and roast. When the fish is crisp, add salt, cooking wine and sugar, and stir fry a few times to form fish floss.

Food features:

It tastes salty and sweet, soft and delicious, and melts in your mouth. The crispy and delicious fish floss, the sweet and sour crisp of Jin Dagen, the delicious seaweed and the sweet salad dressing are really delicious.