The dawn phenomenon of diabetes is a concept often mentioned in diabetes, because in the human body, apart from insulin, which can lower blood sugar and play a role in lowering blood sugar, there are other factors left, and its hormones include thyroid hormone. And adrenal hormones, these are hormones that resist the strengthening effect of insulin and have the effect of raising blood sugar, including glucagon and so on.

In the early morning, the body's hormone secretion has regular peaks and lows. Mainly between three and seven o'clock, there may be a peak of hormone secretion. Therefore, a large amount of hormone secretion in this situation will cause an increase in blood sugar, so this situation is called the dawn phenomenon.

This situation must be treated according to its factors, because insulin resistance, in addition to increased hormone secretion, also has drug factors, or its own physiological state factors. After correcting the state, it will still If it is high, it may be necessary to further adjust the drug intervention.

Some long-acting or oral drugs, or even a subcutaneous injection of medium- and long-acting insulin before going to bed, can still be helpful to this kind of dawn.

There are mainly the following four categories that cannot be eaten.

1. First of all, do not eat foods that are too sweet, contain starch and carbohydrates, and raise blood sugar quickly, such as some starchy foods. In Guangdong, there are delicacies such as rice noodles and rice rolls. , which may lead to relatively large fluctuations in blood sugar. There are also some patients who like to drink porridge, so be careful because these are easily absorbed and can cause a rapid rise in blood sugar. In addition, sweet foods that cannot be eaten include drinks, sugar water, etc. These are mainly sugar-based. After drinking, blood sugar may rise significantly, which will cause certain damage to the body.

2. Don’t eat too fatty food, that is, don’t eat high-fat, high-calorie food, because these things will cause insulin resistance in the body, increase fat and cholesterol, and are also at high risk of cardiovascular and cerebrovascular complications. One of the factors.

3. It is not recommended for patients to eat too salty food, because too much salt may be related to difficulty in controlling blood pressure, because it is often said that diabetes and high blood pressure are brothers and often go together.

4. There is also the issue of drinking, because some patients still like to drink, and it is not recommended for diabetic patients to drink too much alcohol. Because drinking alcohol will cause blood sugar to fluctuate and increase caloric intake, and drinking alcohol will also cause certain damage to the liver.

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