How to eat orange peels: In most people’s minds, orange peels are generally eaten as snacks or jam.

I still don’t seem to be familiar with actually putting orange peels into dishes.

If you are curious about cooking with orange peels, you might as well follow the editor’s steps and take a look at some methods! 500 grams of chicken wings with orange peels, 20 grams of orange peels, ginger, green onions, light soy sauce, oil,

Cook with appropriate amounts of rice wine, cornstarch, salt, and sesame oil.

It can stimulate the appetite and strengthen the spleen. It is suitable for people with epigastric distension and poor appetite. It is suitable for people of all ages.

Orange peel, green radish and duck stew: 20 grams of orange peel, 600 grams of green radish, 1 smooth old duck (about 600 grams, with the internal organs removed), add an appropriate amount of water, bring to a boil over high heat first, then simmer over slow fire for about two and a half hours

, add appropriate amount of salt, raw oil, green onions and ginger.

It has the effect of clearing away heat from the lungs and moisturizing the throat. It is a popular soup for families nowadays.

Orange peel wine: Soak an appropriate amount of washed and sun-dried orange peels in white wine, and you can drink it after about 20 days.

Orange wine has the effect of clearing the lungs and reducing phlegm.

If the soaking time is slightly longer, the wine will taste better.

Orange peel vegetables: After eating oranges, collect the fresh orange peels, clean them, soak them in water for 2 days, then cut them into thin strips, and marinate them with sugar for 20 days. It becomes a very delicious dish to go with wine.

Not only does it taste sweet and refreshing, but it also has the effect of relieving hangover.

In fact, there are many dishes that can be made using this method. For example, cutting off the white part of the watermelon rind, shredding it and then pickling it can also be made into a side dish.

Diced oranges are actually a way to make orange jam. You only need to chop clean orange peels, drain the water, put them in a sealed jar, then add honey and sugar to marinate, and it will be ready in half a month.

This orange jam has many uses. You can put it on yogurt and ice cream, or use it to dip bread and steamed buns. It is important to remember to drain the water thoroughly when making it.

When making rice porridge, add a few small pieces of clean orange peel before the porridge is boiled. After the porridge is cooked, it will not only be fragrant and delicious, but also appetizing. It can be helpful for people with fullness in the chest and abdomen or those who cough with phlegm.

to the role of dietary therapy.

Orange peel soup: When making broth or rib soup, put a few pieces of orange peel. Not only will the soup taste delicious, but it will also have a light orange flavor, which will make people eat it without feeling greasy.

Fried shrimps with orange peel and oil: 500 grams of shrimp, 20 grams of orange peel, appropriate amount of rice wine, soy sauce, vinegar, oil, salt, green onion, ginger and water.

Sauté the shrimps in oil until they are about half cooked, soak the orange peels in water and stir-fry them quickly, then add the above ingredients.

Sweet and sour, it is appetizing, especially suitable for those who are not fragrant in summer.