Traditional Chinese medicine health-preserving soup is an indispensable delicacy at the family table in China. These soups are exquisite in materials, delicious in color and flavor, and one of the best foods for nourishing the body. The nutrition contained in food is also the main reason why we choose it. Then, let's go to the culture of health-preserving soup to see what is the best combination of traditional Chinese medicine health-preserving soup.

Qingbu

Chenpi: regulating middle energizer with stagnation, smoothing qi, eliminating phlegm, and dredging five internal organs.

Tianqi, also known as Sanqi, stops bleeding and removes blood stasis.

Lycium barbarum L.: Also known as Lycium barbarum L., it is beneficial to clear the eyes, moisten the lungs and clear the liver, nourish the kidney and replenish qi.

yam: it can tonify the spleen and lung, clear away deficiency and heat, and consolidate the stomach and intestines, which can replenish the five internal organs, strengthen the spleen and stomach, tonify weakness, quench thirst, tonify the spleen and induce diuresis.

Polygonatum odoratum: nourishing yang, moistening dryness, promoting fluid production and clearing heat.

bulbus Fritillariae Cirrhosae: moisten heart and lungs, clear away heat and phlegm.

lotus leaves: removing summer heat.

mung bean: clearing away heat and toxic materials; invigorating qi.

lily: nourishing liver, lung, clearing heat and invigorating spleen.

tremella fuciformis: nourishing yin, nourishing stomach, moistening lung, promoting fluid production, and caring skin, without cholesterol.

auricularia auricula: it can replenish qi and blood, moisten lung and stop bleeding, and has curative effect on arteriosclerosis.

Warming tonics

Astragalus: nourishing blood, invigorating spleen and qi, and strengthening bones and muscles.

American ginseng: tonifying blood and spleen and lung.

codonopsis pilosula: invigorating spleen and qi, promoting fluid production and benefiting qi.

radix adenophorae: nourishing yang, moistening lung, benefiting stomach, promoting fluid production and clearing heat.

ginseng: sweet, slightly bitter, slightly warm; It contains ginsenoside, ginsenoside, calcium, magnesium and saponin, which can soothe the nerves, nourish the heart, replenish lung qi, five internal organs and strengthen the spleen and stomach. Saponin has hemolytic effect and can disperse all kinds of blood stasis caused by rheumatic heart.

Lingxian: pungent and bitter in nature, suitable for five internal organs, dispersing rheumatism, benefiting joints and dredging the whole body.

Polygonum multiflorum Thunb. is bitter, sweet and slightly astringent in nature, and contains rhein which can obviously promote intestinal peristalsis, and lecithin which can be used to weaken the spirit, promote new blood development and strengthen the heart.

Poria: sweet, light and flat in nature, containing pachymenidase, plant cellulose, glucose, fructose and ash powder, it can remove the chest, help reverse qi, settle qi in the heart, treat pain, cold and heat, cough, diuresis, diuresis and spleen and stomach. It is a moderator, and is suitable for palpitation, dysuria, subcutaneous edema and insomnia.

ginkgo: beneficial to lung qi.

Euryale ferox: tonifying kidney, solidifying essence, strengthening spleen and stopping diarrhea.

fig: moistening lung and clearing throat, invigorating stomach and clearing intestines.

angelica: tonify blood, regulate menstruation and relieve pain.

gastrodia elata: expelling wind and calming convulsion.

cordyceps sinensis: tonify deficiency, benefit essence and qi, and resolve phlegm.

jasmine: refreshing, clearing away deficiency fire and cold accumulation.

chinese forest frog: nourishing kidney, tonifying lung and strengthening spleen.

Radix Rehmanniae: cooling blood, detoxicating and diuresis.