I have always kept a good expectation for delicious food.

1 Expectation for food

As a foodie, it is enough to prove how strong this love is to record it in words when you are happy, and to be enthusiastic when you write it.

There are no exotic meals and no awesome cooking skills, just three meals a day on the ordinary dining table. All expectations are only due to the warmth that the food conveys to the tip of the tongue and satisfying the appetite.

There are too many wonderful descriptions about food.

The best cure in the world, the first is food, and the second is words;

Nicholas Tse's twelve flavors are not only a man's concentration and charm in cooking, but also an attitude towards life.

In Midnight Food Store, the story behind every food reflects its temperature, and the expectation and enthusiasm for life are its soul;

In film and television dramas, the hero holds a bowl of hot soup to his beloved woman, conveying gentle and practical love and strength.

my world is easy to satisfy, and there is enough food.

2 obsession behind food

Until one day, when I was faced with wearing a cheongsam with extremely high requirements on my figure and saw the fat accumulated by food, I reconsidered and defined my relationship with food.

I have always believed that most of my pleasure in life comes from delicious food, and it is unacceptable and extremely cruel to rely on dieting to control my weight.

When I satisfy my stomach's needs as I please, I find that the cheongsam is still that beautiful cheongsam, and the beautiful lines of my body are also hidden in my appetite. After some struggle and impatience, I decided to give up these fat breasts. After all, no woman is unwilling to be beautiful.

when I learned from my sister, Dr. pp, who has a good temperament and image, she was good at body management, loved sports and had a great figure after 9 seconds of skin killing. When we talked in depth, I found that my love for food was just an obsession. The constant love is just because food is the easiest way to get and satisfy, and it is as easy as blowing off dust. When we talked about Uncle S's sentence, "Masters are persistent self-discipline, but you are intermittent self-abuse", there were too many * * * sounds. The difference was that she kept a good figure and state through continuous self-abuse, while I was still trapped in the pit of food and occasionally abused myself.

3 A Difficult Journey Against Appetite

Under the remote supervision of the elder sister, I began to regulate my diet and record my weight. The process of dropping from 12 points before eating to full is simply uncomfortable, just eating a few mouthfuls less than usual, but the stomach that has never been wronged feels like it owes itself a whole meal, and the hunger is aggravated, and at the same time it has to constantly resist the temptation of food. After two days of persistence, the number is slowly decreasing, but after all, I can't bear it. After a hot pot, my stomach is much more comfortable. I am so happy that I feel that the whole world is bright. As a result, it was said that those who fell directly rebounded higher, which depended on the energy brought by hot pot, and it took several days to metabolize it, so they never dared to eat hot pot casually again.

Now I'm slowly accepting and admitting my obsession with food. Seeing that I'm full at seven or eight points is not only for dieters, but also a dietary principle for everyone, which is also beneficial to the intestines. I have a new understanding of diet, and I gradually have the consciousness to control it slightly, and I no longer feel wronged.

It's time to wear a cheongsam. I just love it when I see a cheongsam wearing beautiful lines. I know that just taking a breath to cover up my imperfect figure is no less than stealing the bell. I will definitely wear a cheongsam this time next year. The difference is that I don't have to suck my stomach this time. I hope to have a good waist.

4 Love and rationality * * * Existence

The change of action must come from the change of ideas. Fortunately, I have re-recognized my relationship with food, figure and self-discipline.

My beautiful expectation for food and my attitude of loving life are my background colors, and this love will never change;

The principle of seven or eight full meals is what I keep trying and pursuing, and it is also the best way to balance and get along with food.

I also want to exercise moderately, and maintain self-discipline in diet and exercise, so as to maintain a self-disciplined state and controllable shape and become what I like.

this is what I want.