You can eat daylily during menstruation.

There are things that cannot be eaten during menstruation, so daylilies can be eaten.

At the same time, Li Shizhen's "Compendium of Materia Medica" said that it was named daylily because of its golden color, and it was named daylily because its shape resembles a daylily.

It is named daylily because of the golden color of its flowers, and it is named daylily because its shape resembles a day needle.

Hemerocallis is called the man-friendly flower because ancient women often wore it because they believed it could give birth to more boys. 1. Fried food Many nutritionists call fried food junk food because it not only contains a high amount of fat.

, it is difficult to digest after eating, and it also contains a variety of carcinogens.

Fried food is even more harmful to women during menstruation.

Under the influence of endocrine progesterone, women during menstruation increase their sebum secretion, making their skin greasy. At the same time, their capillaries expand, and their skin becomes extremely sensitive.

Eating fried foods during the menstrual period increases the burden on the skin and is prone to skin problems such as acne, acne, and folliculitis.

Since the metabolism of fat and water slows down during menstruation, fat can easily accumulate in the body if you eat fried foods during menstruation.

2. During menstruation, women lose a lot of blood, and anemia often follows.

To improve the symptoms of anemia, it is necessary to promptly supplement various foods containing iron.

However, after the tannic acid contained in strong tea combines with iron, it will produce precipitation, affecting the absorption of iron, causing the body to be unable to replenish iron in time and aggravating anemia symptoms.

3. Watermelon Women can drain menstrual blood cleanly only when their uterine environment is in a "warm" state.

However, watermelon is a cold food, which can easily cause menstrual blood to clump, causing congestion that cannot be discharged, causing menstrual pain.

In addition, women’s physique is inherently yin, so eating cold foods frequently will cause the leakage of yang energy, causing damage to the uterus. In severe cases, amenorrhea or reduced menstrual flow may occur.

4. Soda water Soda water contains a large amount of phosphate, which will produce a chemical reaction when combined with iron elements, affecting the absorption of iron.

Therefore, drinking soda during menstruation will easily cause menstrual weakness, fatigue, lack of energy, etc., and even dysmenorrhea.

In addition to affecting menstruation, soda contains a large amount of sodium bicarbonate, which, after neutralizing with gastric juice, will reduce the digestive capacity and bactericidal effect of gastric acid, affecting appetite.

5. Chocolate Many people think that eating chocolate during menstruation can relieve menstrual cramps and increase energy for the body. This is a wrong understanding.

Chocolate contains catecholamines, which can aggravate menstrual irritability and breast pain during menstruation.

Chocolate is a high-sugar sweet. Not only can it not improve menstrual discomfort symptoms, it can also cause blood sugar instability, affect the hormonal balance in the body, and aggravate uncomfortable symptoms.

6. Liquor Liquor containing high concentration of alcohol can cause serious harm to women during menstruation.

During women's menstrual period, the ability to decompose alcohol enzymes will decrease. Ingesting high-concentration liquor in a short period of time will cause a large amount of alcohol to remain in the blood. This alcohol will eventually become an acidic substance harmful to the body and damage the liver.

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In addition, drinking alcohol will accelerate blood circulation, lead to increased menstrual flow, and induce dysmenorrhea.

7. Cold drinks. Especially in the sultry summer, refreshing and exciting cold drinks have become the only food for many women to quench their thirst and cool down the heat.

However, whether it is a menstrual period or a non-menstrual period, regular drinking of cold drinks can cause serious damage to a woman's uterus.

8. Sichuan peppercorns, cloves, and peppers. The diet during menstruation should be based on light and nutritious foods. It is not advisable to eat spicy foods that are highly irritating.

Zanthoxylum bungeanum, cloves, and pepper are all irritating foods that can stimulate blood vessels to dilate and easily cause early menstruation, dysmenorrhea, or heavy menstruation.

9. Persimmons Persimmons contain tannic acid, which easily combines with iron and hinders the body's absorption of iron in food. Because women lose a lot of blood during menstruation and need to supplement iron, persimmons should not be eaten.

Extended information: Notes: Many people know that daylilies should be eaten after being dried. This is because fresh daylilies contain colchicine, which can cause gastrointestinal poisoning, so they must not be eaten raw.

, needs to be processed and dried. In addition to drying, it must be blanched in boiling water before eating, and then soaked in cold water for more than two hours.

The best way to eat daylily is to eat it cold. It should be noted that it should be blanched before being eaten cold. Of course, it can also be used to stir-fry, make soup or be used as an ingredient.

Daylily itself should not be fried alone. When frying daylily, it should be fried together with other ingredients.

Daylily is suitable for a wide range of people. Basically, pregnant women, middle-aged and elderly people, and people who are overworked are very suitable for eating it.

Daylily does need to be dried before eating. Some people may eat daylily directly because they find it troublesome, but this is actually very dangerous, because there are substances in daylily that may poison the human body. Once poisoned, it will be very harmful.

Danger.