Practice: First, we need to peel the pineapple, cut it into pieces, then soak it in salt water for 30 minutes, and then take it out and dice it for later use. Add a proper amount of butter to the pot. When the butter melts, add the prepared pineapple and stir fry, and then add a small amount of sugar and stir fry. When the sugar is completely melted, add a small amount of water starch, which can make the pineapple more sticky. After the pineapple is completely sticky, take it out, put it in the prepared egg tart skin and put it in the oven again. Bake at 2 10 degree for about 20 minutes, then take out and eat.
Pineapple custard
Practice: first peel the pineapple, then cut the pineapple into small squares, put it in the right amount of water starch and stir well. Here, we need to remind everyone that when preparing water starch, we can add an egg, which can make water starch more viscous. At the same time, put the diced pineapple, a little water, milk and sugar into a pot and cook until it boils. In the process of cooking, we need to keep stirring. When the sugar in the pot becomes sticky, we can add a small amount of mint leaves to decorate it, so that a pineapple custard is ready.
Fried rice with pineapple and shrimp
Practice: First, we clean cucumbers and carrots and cut them into dices. Peel the pineapple and dice it for later use. After the oil is heated, add the prepared shrimps, stir fry and remove them for later use. Add a little oil to the pot and stir-fry the rice in the pot. After the rice grains become clear, add the prepared diced carrots, diced cucumbers, diced pineapples and shrimps and continue to stir fry. Add another egg, stir-fry evenly, and add the right amount of seasoning according to your own taste, and a delicious fried rice with pineapple and shrimp will be ready.
The benefits of eating pineapple
1. Eliminate edema: Pineapple contains many components, which can help dissolve fibrin and blood clots in tissues, which can improve the blood circulation of the body as a whole and help eliminate inflammation and edema of the body.
2. Lose weight: Pineapple has the function of losing weight, which is mainly attributed to the fact that pineapple juice can hydrolyze fat, especially to eliminate excess fat in our body, because pineapple has a certain weight loss effect.
3. Help digestion and promote appetite: Pineapple itself has a fragrance, because there is a special nutrient in pineapple ingredients, which can not only promote saliva secretion, but also help to enhance appetite.
4. Get rid of greasy food and clean the stomach: Pineapple contains a kind of protein, which is as thick as several pages. This protein can effectively decompose enzymes, which can help decompose protein in the body and help digestion, so it can not only help remove greasy meat, but also help clean the stomach.
5. Health care: Experts say that eating pineapple regularly can effectively help lower blood pressure and release blood lipids, so pineapple has a strong ability to prevent fat from depositing in the body.
6. Eliminate colds: It is understood that drinking a glass of pineapple juice when you have a cold can immediately lower your body temperature, especially for the symptoms of a cold.
7. Diuresis: Pineapple has a good preventive and therapeutic effect on patients with nephritis and hypertension. The most important role is that it can induce diuresis quickly.