Mushrooms; If it is fresh, it is 80 kilojoules, and the hydroponic mushroom is 1054 kilojoules.

Red lacquered beef: Beef is usually made of anterior tendon, and its calorie is 473 kilojoules.

Kung pao chicken: The calorie of chicken is 556 (chicken breast is commonly used in kung pao chicken), and the calorie of peanut is 2464.

None of the above is oil, and all the above data are100g.