Staying up late is now the norm for many people. In the past, it always felt that nine or ten o'clock was already very late, but now for many people, nightlife has just begun at nine o'clock. Many people will hold their mobile phones and scroll through them before going to bed, thinking that they will go to sleep after scrolling, but they often scroll later and later, and they just can't put down their mobile phones. This is actually staying up late. Regarding staying up late, netizens have also summarized many new terms. The most interesting one is sleeping at the wrong time.

What does the new term "stay up late" mean? The word "stay up late" means not sleeping at night, doing things other than sleeping, such as playing with and looking at mobile phones. The new terms for staying up late are new words with related meanings summarized by netizens, such as "sleeping at staggered peak hours".

For example, young people who stay up late refer to young people who know that it is not good to stay up late, but are unable to go to bed early, so they stay up late while maintaining their health, so they live in a punk way of maintaining their health.

Busy Night Syndrome: refers to a group of people who often have to stay up all night due to various pressures.

Difficult households: refer to groups whose biological clocks are used to staying up late and find it difficult to feel sleepy at night.

Sleepless people: refers to a group of people who have become necessary to stay up late and rarely perform sleep activities at night.

Me when staying up late

Me after staying up late

The next night

The more I stay up late, the more I stay up late The more awake you are

What is the reason why you don’t want to sleep at night? First of all, this should not be a problem of insomnia. I often have this state, maybe due to the pressure of life and work or a potential psychological hint that something has not been settled yet. I float there unconsciously, thinking about something but my mind seems to be blank. .

But many people feel that there is not enough time. Every night they hope that it is still early before twelve o'clock, so they are very happy. But I often look at the time, and it’s almost twelve o’clock. I feel anxious and at a loss as to what to do. I work for a while longer and wait for a while. At one or two o’clock, I have no choice but to go to bed, otherwise tomorrow’s things will be terrible. It was delayed, but when I got to bed, I didn't seem to be sleepy anymore, and I was stunned.

Related News @LifeTimes

Staying up late makes people stupid: Scientists filmed the "brainwashing" process for the first time. During the epidemic, even staying up late has a new codename: sleeping during off-peak hours. What effects will sleeping at off-peak hours have on the body? Research published by Boston University in the top international journal "Science" shows that only during sleep, the brain turns on the "automatic cleaning" mode to remove related toxins. Staying up late will interfere with this process, and staying up late will really make people stupid.