1, cook for yourself seriously

Do a general cleaning and put on new sheets and quilts.

Learn a foreign language that interests you.

4. Learn to write and force input through output.

5, learn photography, you can record your life with photos or videos.

6. Tidy up the room and make the hut look brand-new.

7. Go to the supermarket alone, slowly choose what you like and pay for it yourself.

8. Choose a scenic route, walking, running or cycling.

9. Read more history and documentaries to improve this model.

10, take the 1 bus at will, get on and off at will according to your mood, and explore the city where you live in this way.

1 1. Have a rest and clean up things that have been useless for a long time.

12. Try to do something you have never done before or are embarrassed to do, such as chatting with strangers or saying "I love you" to your parents.

13, keep a diary, record life and record growth.

14, make a comeback, sum up and improve yourself.

15, make a future plan for yourself, one year, three years, five years.

16, recording life, whether through words, pictures or videos.

17. Clean up the circle of friends and delete the content with negative energy.

18. Go to the library to read books and settle down to receive new knowledge.

Write a resume for yourself.

20, try to change the pattern of the bedroom, maybe there will be a new feeling.

2 1, sort out the messy song list and try to find your favorite new song.

22. Go to the barber shop, get a new hairstyle, or get a care.

23. Greet a friend whom I haven't contacted for a long time and talk to him or her about the recent situation.

24. Write a thoughtful review about something you like, such as a movie, an album, a book or a shop.

25. Talk to the old people around you and learn about the world before you were born.

26. Write down your thoughts, or they will slip away.

27, buy a favorite copybook, calm down and practice calligraphy.

28. Go to the beauty salon and take good care of your skin.

29. Find a sport you like and stick to it.

30. Find your own unique decompression methods, such as crushing instant noodles and cleaning.

3 1. Walk into a street shop that often passes by but never walks in.

32. Meditate.

33. Learn four special dishes

34. Accompany with mountains and rivers, be alone with antiquities, and feel the breath of nature and humanity.

35. Make an interesting personalized "to-do list"

36. Learn to keep accounts and look at daily expenses.

37. Find a coffee shop, hold a book and enjoy the rare silence.

38. Turn off your cell phone or mute it and take a quiet nap.

39. Seriously recall the most proud things you have done in the past week, month and year, and then keep this mentality.

40. Go to the nearby university town and feel the vitality of youth and the learning atmosphere.

4 1. Go to the surrounding food city and try some unheard-of food.

42. Delete useless applications, text messages and chat records.

43. Go to a boutique to hone yourself.

44. Buy yourself something you have been longing for for for a long time.

45. Watch a sunrise and sunset and cure yourself.

46. Punch in the online celebrity store.

47. Watch the TED talk and watch it in a planned way.

48. Have a physical examination.

49. Praise yourself, like yourself and forgive yourself.

50. Learn to edit

5 1, write a little red book and share it with your heart.

When you feel lonely or sad, you don't have to resist it. Learn to admit and accept.

53, learn to do PPT

54. Calm down and think about what you have loved since childhood and have never let go.

Remember the birthdays of those important people in your life. After all, there is no one who doesn't like being remembered.

56. Find a place with a good environment to live for a period of time. During this time, nothing outside matters.