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Yuanxiao is a delicacy. What are the better ways to eat Yuanxiao?

This method is the simplest, "boil water and put it on the Lantern Festival. Move it slowly with a spoon. When the Lantern Festival comes to the surface, continue to cook for three minutes, add some cold water in the middle, put more than half of the oil in the pot, and then

Take two long sticks. This shorts won't work. Put the oil in the pot after the dumplings are thawed. The oil will fall off. Use long chopsticks to reduce the chance of burning. Put the dumplings in the oil pan and cover the pot first.

Cover, and then you will hear the "blowing" sound. During the Lantern Festival, we will make scones there. The most common ones are black sesame cupcakes. It is not difficult to make. It mainly uses black seedlings and oil fillings.

A little white sugar, knead the glutinous rice flour into a ball, it tastes sweet and interesting, I smoked the purple sweet potato, mixed it with the rice flour and ground gluten in water to form a skin, so that the skin is soft and waxy, no need to boil it, sesame filling, bean paste.

Both stuffing and date paste can be used. Take some, pack them into round cans, make more and put them in the refrigerator, and take them as you like. The candies include bean paste and lotus paste, cantaloupe, and black sesame fillings. Therefore, the fillings of Yuanxiao or glutinous rice balls in different regions have their own characteristics.

Such as grain filling, bean paste filling, black sesame filling, egg gem filling, ham filling, curry meat filling, etc. In fact, glutinous rice balls have been available since the Song Dynasty. The fifteenth day of the first lunar month is the continuation of the New Year.

Tangyuan is made of glutinous rice, which is sweet and spicy. After eating, it can nourish qi and blood, benefit the spleen and stomach, and protect against cold. The main ingredient of glutinous rice balls in both glutinous rice balls and Yuanxian is known to be sticky.

, difficult to digest, easy to gain weight in the intestines and stomach, some people with poor digestive function will suffer from acid reflux, heartburn, flatulence, and loss of appetite. During the Lantern Festival, of course you must eat Yuanxiao, which symbolizes that the whole family is round and round, sweet and greasy. Although you eat well, you can’t eat enough.

Good, but not eaten well, it is high in sugar, high in calories, and difficult to digest, which is not only a way to lose weight, but also an enemy of health. Most of the fillings of Yuanxiao are made of glutinous rice flour, which is not easy to eat if you eat them too much.

Digestion can cause acid reflux. Therefore, it is best to cook dumplings and eat dumplings, or even drink soup together to dissolve fat and turn the original soup into the original food.