correction: duobao fish.

It can be used as a garlic-flavored treasure fish, with delicious taste and rich nutrition, which has a good effect of moistening skin and beautifying, and can tonify kidney and brain, and help yang to refresh; Regular consumption can nourish and improve people's disease resistance.

Ingredients: Duobao fish (1 piece)

Seasonings: garlic sprout (3g), garlic (15g), ginger (5g), soy sauce (1ml), vinegar (2ml), clear water (2ml), peanut oil (2ml) and white wine (5ml).

Practice

1. Remove the internal organs of the turbot and wash it.

2. Make a few more cuts on the fish.

3. Cut garlic seedlings into sections, slice ginger and slice garlic.

4. Put oil in a hot pot and add the turbot.

5. fry both sides.

6. Pour in white wine and cook.

7. Add vinegar, soy sauce, ginger and garlic and stir-fry until fragrant.

8. Add clear water and bring to a boil.

9. Turn the cover to low heat for 5 minutes and medium heat for 2 minutes.

1. Add garlic sprouts.

11. Simmer for 1 seconds before serving.