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Method and ingredients of grilled fish in oven
Four methods of grilled fish, simple and convenient family recipe, learn to eat fish in different ways every day.

The recent midnight snack is basically around lobsters. Really, no matter who you meet, you can't help saying "lobster for dinner". Yes, lobster is undoubtedly the favorite baby of the public at this time of year. But when it comes to supper, besides lobster barbecue, grilled fish is really a very shining food, and drinking and chatting is also very exciting. So today, let's not talk about lobster for the time being, just say it.

Before I talk about cooking various flavors, I want to tell you about the treatment of this fish. We know that fish is fresh and not fishy, so whether it is steamed, roasted or fried, this kind of fish must be handled carefully.

First of all, after the fish is bought, it must be carefully handled, the gills and fishing lines should be removed, and it should be pickled. Let's learn how to pickle fish.

Materials needed for pickled fish: carved wine, edible salt, dried Chili, shredded onion, ginger slices and clear water.

1. Wash the fish. Let's control the water, then take a clean basin, then take a proper amount of water, and then add a proper amount of carved wine, edible salt, dried peppers, shredded onions and so on. , and then stir well, so that the dried Chili is soaked well.

2. Then we put the water-controlled fish into the basin, then evenly smear all parts of the fish, and then leave it in the basin for 40 minutes to marinate.

Fish basically have a little fishy smell, so they are basically marinated, which can effectively remove the fishy smell. After the fish is salted, we will start to make grilled fish with different flavors. The difference between different flavors of grilled fish lies in the modulation of different flavors, so today we will talk to you separately about how to mix the flavors of grilled fish with different flavors.

The first course: spicy grilled fish

1. Prepare all the ingredients for grilled fish. We choose common perch and prepare appropriate amount of onion, ginger, garlic, Huadiao wine, barbecue sauce, soy sauce, onion, millet pepper, broccoli, black pepper and edible salt.

2. First, deal with the fish. Wash the perch, cut off the internal organs, chop off the fish head, slice the fish from the abdomen, cut off the back, and cut three knives diagonally on each side of the fish.

3. Put the processed perch into a basin, then add barbecue sauce, soy sauce, carved wine, onion and ginger in turn, spread it evenly, and then let it stand and marinate for about 2 hours.

4. After washing the pan, heat the pan with high fire, pour in the oil, turn to low heat, add the fish, fry each side for about 5 minutes, and blanch the broccoli.

5, the pot is hot, pour a little oil, add shredded onion and millet pepper to stir fry, add cooked broccoli, add a little salt, turn off the fire, and sprinkle with chopped black pepper.

6. code broccoli on the edge of the plate, spread onions on the plate, arrange millet peppers on the edge of the plate, code fish on the plate and sprinkle with black pepper.

The second paragraph: hot and sour grilled fish

1. Prepare all ingredients, with snakehead as the main ingredient, then prepare auxiliary seasonings such as soy sauce, bean paste, soybean sauce, pepper, edible salt, dried pepper, pepper, ginger slices, cooking wine, onion, coriander, star anise, minced garlic and edible salt, and then prepare side dishes such as auricularia auricula, bean sprouts and sour bamboo shoots according to your own preferences.

2. After the ingredients are ready, the main fish should be treated. Fish will be stripped of internal organs and gills, washed and cut open from the abdomen, washed with sour bamboo shoots and shredded, washed with mung bean sprouts and drained. Pour in a spoonful of cooking wine and a spoonful of salt, rub the fish body, back and abdomen with your hands, and marinate for 10 minute.

3. Put a proper amount of oil in a hot pot, add pepper, dried pepper and star anise to saute, put the fish in a baking pan covered with tin foil, brush the fried oil on both sides of the fish with a brush, preheat the oven to 220 degrees, and bake the fish in the middle layer for 15 minutes. At this time, prepare a plate covered with fish, heat the remaining oil, add the chopped ginger and garlic, and add it after the fragrance.

4. Stir-fry for one minute, then add pepper, 1 spoon of soy sauce, one spoon of Pixian bean paste and 1/2 tablespoons of soy sauce, stir-fry until it is evenly poured into a bowl of semi-clear water to boil, take out the grilled fish, put in raw mung bean sprouts, pour in the fried sour bamboo shoots evenly, and bake at 220 degrees in the middle layer of Galanz oven for 8 minutes.

The third paragraph: garlic-flavored grilled fish

1. Prepare ingredients, such as grass carp, potatoes, onions, carrots, celery, garlic, ginger and green onions, and then prepare seasonings, cooking wine, soy sauce, edible salt, soy sauce, etc. When you are ready, start to deal with the fish. After the fish is washed, cut it in the middle and cut several knives on the back of the fish to improve the taste. Pickled with cooking wine, soy sauce, salt and lobster sauce the night before.

2. Peel three garlic heads, cut into dices, and mince half onion and ginger. When the oil is hot, put the minced garlic and minced onion and ginger into the pot and fry them. When the garlic turns slightly Huang Shi, pour it all into the container, put the salted fish into the baking pan, and apply the sesame oil of fresh garlic to the fish, especially the knife edge, with a brush, which will taste better! Finally, pour the soup of pickled fish on the fish. Preheat the oven to 230 degrees, put the baking tray in the middle layer, and fire it up and down for 230 degrees 18 minutes.

Step 3 prepare side dishes. When I grilled fish, my husband was surprisingly diligent and prepared the side dishes without waiting for me to take pictures. The side dishes are roughly potato chips, celery, onions and so on. These are optional, and you can match them according to your needs. Personally, I think the baked potato chips are particularly fragrant and celery is easy to taste, so I chose these two kinds and took out the fish in the oven. At this time, the fish is nine mature. Pour the side dishes and the garlic and oil in the second step into the baking pan, and add some oyster sauce as appropriate. Although the picture is messy, it is full of flavor. Eating at home is not selling looks, but selling taste.

7. oven temperature 165 degrees, fire on and off, middle floor 10 minutes. The grilled fish is ready. If you want to match other dishes, you can switch to hot pot mode, which is delicious. The grilled fish will be destroyed in a minute, which is very fulfilling!

No.4 douchi grilled fish

1 Prepare all the ingredients. First, prepare common grass carp as the main ingredient, and then prepare onion, ginger, garlic, edible salt, cooking wine, edible oil, bean paste, lobster sauce, lotus root slices, thousands of pieces, potatoes (you can put a little on your favorite vegetarian dishes) and coriander.

After the ingredients are ready, let's deal with the fish. After the fish is cleaned and its internal organs are treated, several knives are cut on the surface of grass carp, and salt, onion, ginger slices and cooking wine are added for curing; Brush the surface of the pickled fish with oil, and put it in a preheated oven to bake at 180 degrees for ten minutes;

3. Take it out and replace it with a plate, brush it with oil and bake for another 15 minutes; Heat a wok, add oil, add bean paste and lobster sauce and stir fry.

4. After frying the fragrance, add the onion and fry the ginger slices and garlic cloves together; Stir-fry a few times, then add lotus root slices and thousands of silk, continue to stir-fry, and add broth.

5. Stir-fry until it is broken, pour it in and spread it on the surface of the fish; Bake in the oven for ten minutes; Serve with coriander segments on the surface.

Among all kinds of fish practices, grilled fish is really unforgettable. As one of the explosions in the snack market, it is indeed a classic food and has a high position in the market. It is as popular as hot pot and barbecue. The above four grilled fish flavors are also common in the market. Dear friends, if you want to eat grilled fish, you can collect it and cook it at home.