Rice is nutritious, rich in fat, mainly unsaturated fatty acids, and rich in vitamin E. Every 100 g contains 1.79 mg, and is rich in dietary fiber, which is four times that of rice, with high potassium and low sodium. The potassium content of 100 g is 20 1.

Mg, sodium: 1.7

milligram (mg)

Regular consumption is beneficial to patients with hypertension, and the content of iron and phosphorus is richer than that of rice.

I don't know what to do elsewhere. In the northeast, it is cooked and mixed with sugar. Very delicious.

material

Ingredients: 900 grams of rhubarb rice; ;

Accessories: appropriate amount of soft sugar

Rhubarb mixed with sugar rice

1

Prepare rhubarb rice and mix some rice when you buy it.

2

Wash it, put it in the rice cooker and press the cooking button.

three

The stewed rice is fragrant and sticky, and half a bowl is served.

four

Sprinkle sugar on it and you can eat. Wow, I feel delicious.

skill

There is nothing to pay attention to.