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Yogurt dessert practice daquan
Yogurt is not only high in nutritional value, but also beneficial to human absorption and digestion. Yogurt tastes sweet and sour. Yogurt is suitable for all ages. Yogurt has a good calcium supplement effect on human body and can enhance resistance. Yogurt can be eaten with many foods, which makes the food more nutritious and has a unique taste. What delicious food can yogurt make? Let's take a look at it next.

1. Main components of sweet yogurt cake

Yogurt, flour.

condiments

Grain flour, corn starch, baking soda, eggs, raisins.

working methods

1. Put flour, whole grain flour, baking soda, corn starch and eggs together, then add yogurt and mix.

2. Stir evenly in one direction, and then filter the batter so that there will be no pimples.

3. After the pot is not hot, put a spoonful into the pot with a spoon.

4. Heat on low heat until bubbles appear on the surface, and then add some raisins.

5. Then turn over and fry for about 20 seconds. Sweet yogurt cake is the perfect choice for healthy breakfast. It can not only satisfy the stomach, but also absorb the nutrition in yogurt. However, there are some matters needing attention when making yogurt cakes. For example, when there are bubbles on the surface, you can turn it over, and you must use a small fire, otherwise it will be easy to burn.

2. Yogurt and mashed sweet potatoes are the main ingredients.

Sweet potato, yogurt.

condiments

Cream.

working methods

1. Steamed sweet potatoes are peeled and pressed into mud, and then the whipped cream prepared in advance is added and stirred evenly.

2. Put the stirred mashed sweet potatoes with fresh cream into a dish for setting (if you want to be more beautiful, you can put them upside down in a small bowl).

3. Pour yogurt on mashed sweet potatoes and sprinkle with favorite fruits and dried fruits, which can be used as snacks or desserts. Yogurt mashed sweet potatoes is simple and delicious. It is the most suitable dessert for receiving guests or eating after meals. Yogurt can decompose lactose and protein in milk, making it easier for human body to digest and absorb, and also has the functions of promoting gastric juice secretion, increasing appetite and strengthening digestion. Therefore, yogurt mashed sweet potatoes is not only delicious, but also very healthy.

Three. preventive measure

Pay attention to the date of yogurt.