2. Prepare red dates, cordyceps and ginger.
3. Wash the chicken and chop it into small pieces.
4. Put in a deep bowl and add shredded ginger, cooking wine, soy sauce, pepper and refined salt.
5. Marinate by hand for 5 minutes, and then set aside for 15 minutes.
6, red dates, washed, peeled and cut into small strips; Soak the cordyceps flowers in warm water, then pick and wash them.
7. Add corn starch and cooking oil to the salted chicken and mix well.
8. Fold the electric steamer flat on the operating table, and put the ingredients on the steamer.
9. The aroma is diffuse in the steaming process, which is so attractive. When the steaming time is over, open the lid of the steamer and enjoy it beautifully.
1. Chicken has a high content of protein, which is easily absorbed and utilized by human body, and has the function of strengthening physical strength and body. In addition, chicken also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins A, B1, B2, C, E and nicotinic acid.
11. Chicken is also rich in potassium sulfate amino acids, so it can make up for the shortage of cattle and pork.
12. Chicken has more vitamin A than other meats, but it is worse than vegetables or liver in quantity, but it is much higher than beef and pork.