Speaking of amaranth, I believe everyone is familiar with it, especially red-leaf amaranth. The biggest feature of this amaranth is that the soup produced is red, so many people say that amaranth nourishes blood! Amaranth is a common vegetable that is rich in nutrients and has a soft taste, so it is also very popular among people! In this food tutorial, Tian Jian Food House will share with you several special ways to eat amaranth. Friends who like to eat amaranth should read it quickly, and friends who like to eat it should also follow me. I will update and share different food tutorials every day. I believe there will always be a dish you want to learn!
1: Lotus root mixed with amaranth juice.
The ingredients are as follows: 300 grams of lotus root, appropriate amount of amaranth, 3 grams of light soy sauce, 5 grams of rice vinegar, 3 grams of salt, and 2 grams of sesame oil.
The specific method is as follows: clean the amaranth, add water to the pot, add the amaranth, bring to a boil over high heat, and cook until the soup turns red, then take out the amaranth residue, pour in the lotus root slices, and blanch for 30 seconds. Take it out, put the lotus root slices into amaranth water, soak until the lotus root slices change color, then add soy sauce, rice vinegar, salt, sesame oil, and stir evenly!
2: Stir-fry amaranth with garlic.
The ingredients are as follows: 500 grams of amaranth, 1 teaspoon of salt, and 5 cloves of garlic.
The specific method is as follows: wash the amaranth, flatten and chop the garlic, then heat it with oil, then add the minced garlic, stir-fry over low heat, then add the amaranth, and stir-fry over high heat until the amaranth becomes Once soft, add 1 teaspoon salt. Stir well and serve!
Method: Serve amaranth in soup.
The ingredients are as follows: 350g amaranth, 1 preserved egg, 2 salted egg yolks, 1 ham sausage, 1 teaspoon sugar, a little chicken essence, and a little salt.
The specific method is as follows: dice preserved egg, salted egg yolk, ham sausage, and blanch amaranth in salted oil for two minutes. After the oil is hot, pour in the ingredients (diced ham, egg yolk, and preserved egg) and stir-fry until fragrant, then add an appropriate amount of water, and add 1 teaspoon of salt, add a little chicken essence, add 1 teaspoon of sugar, cook over high heat for two minutes, then add amaranth and stir-fry evenly and serve!
Recipe: Amaranth egg pancake
The ingredients are as follows: 200g amaranth, appropriate amount of corn kernels, 2 eggs, half a bowl of flour.
The specific method is as follows: clean the amaranth, blanch it, let it cool, wring out the water, chop it into pieces, put it into a soup bowl, then break in 2 eggs, add corn kernels, and add half a bowl of flour , add a little water, stir into a paste and set aside! Preheat the baking pan, put the mixed amaranth paste into the baking pan, heat both sides and fry for 3 minutes. After frying to a certain shape, flip and fry until both sides are brown!
Method: Amaranth porridge
The ingredients are as follows: 100g amaranth, 1 bucket of rice (half a catty), a little minced meat, 1 tablespoon salt.
The specific method is as follows: put the rice into the pot, wash it again, add water to cook it into porridge, and then wash the amaranth and set aside.
After the porridge is cooked, add amaranth and cook until minced. Finally, add minced meat, cook, add salt to taste, and serve in a bowl!