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Eating shepherd's purse in spring can benefit the liver, improve eyesight and lower blood pressure, so what should you do?

Hello, I'm happy to answer your questions.

Many people like to eat some wild vegetables in spring. Among them, shepherd's purse has high nutritional value and has the effects of clearing away heat and detoxifying, benefiting the liver and improving eyesight.

So do you know how to eat it?

1. Cold salad: Wash the shepherd's purse you just collected, blanch it in high-boiled water, sprinkle with chopped green onion, ginger foam, ginger-vinegar essential oil, and then drizzle with cooked oil. The taste is particularly delicious.

2. Shepherd's purse and meat buns: Wash the shepherd's purse, chop it into pieces together with the pork, and make the stuffing of the buns. It tastes particularly delicious.

In fact, there are many ways to eat shepherd's purse, and you need a pair of eyes to explore delicious food.