② fried chicken. The main nutrients of fried chicken are carbohydrates, protein, fat, cholesterol and minerals such as sodium, potassium and phosphorus. Chicken is rich in protein, but it lacks dietary fiber and other water-soluble vitamins. Fried food is usually high in calories. When fried, fried chicken will be coated with flour to keep the chicken soft and tender. This flour has higher calories.
③ Oil gluten: Oil gluten is a traditional fried pasta with golden color, smooth surface, crisp flavor, delicious taste and high content of vitamins and protein. The most famous production of oil gluten in Wuxi began in the Qing Dynasty (1mid-8th century) and has a history of more than 260 years.
4 fried lobster, fried shrimp is a kind of fried food, it needs to be made of a kind of "green shrimp", because the shell of green shrimp is hard, and after frying, the meat will shrink and it is easier to peel; Moreover, the shrimps in this dish are all covered with flour. If the shell is hard, it is easy to suck the flour down. If the shell is soft, it will be less interesting to eat.
5 fried ham and so on. Pan-fried ham sausage is a delicious food with ham sausage, eggs and peanut oil as the main ingredients.
When processing fried products, oil can provide rapid and uniform heat conduction, the surface temperature of food rises rapidly, water evaporates, and a dry layer appears on the surface, forming a hard shell. Then, the water vapor layer migrates to the inside of food, and when the surface temperature of food rises to the temperature of hot oil, the internal temperature also rises gradually. At the same time, the caramelization reaction occurred on the surface of food, and some substances were decomposed, resulting in the unique color and fragrance of fried food. Food can be divided into five stages when fried.
There are also many kinds of fried snacks, which can fry different types of food. Such as fruits, vegetables, cooked food, meat, etc. In some places, people also like to add seasonings to fried food, such as pepper, sesame, sesame oil, sweet noodle sauce and so on.
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