Recently, the price of pork has gone up instead of down. Although pork can't be eaten, we can't be vegetarian every day. It is unhealthy to be a vegetarian every day. Let's eat some other meat. Today, a piece of chicken breast will be made into a sweet and sour fillet, which is more delicious than pork. Let's see how this dish is cooked.

Ingredients: chicken breast, salt, pepper, cooking wine, eggs, starch, tomato sauce, sugar, white vinegar and white sesame.

Production steps

Step 1: Wash the bought chicken breast with clear water, cut it into long strips with a knife, put it into an empty bowl, put a spoonful of salt, a spoonful of pepper, a little cooking wine, beat an egg, put the egg white into the bowl, put on gloves with both hands, grab the chicken breast evenly, and then put two spoonfuls of starch into the bowl to marinate evenly for 20 minutes.

Step 2: After the chicken breast is marinated, we prepare an empty bowl to make juice. Put two spoonfuls of tomato sauce, one spoonful of sugar, a little white vinegar and a proper amount of water into a bowl and stir well with a spoon for later use.

Step 3: Put a proper amount of cooking oil into the pot, heat the oil with high fire, put the marinated chicken breast into the pot in turn, fry it until it is slightly yellow and take it out. When the oil in the pot is heated again, put the chicken breast into the pot and fry it again. After frying until golden brown, take out the drained oil and put it in a bowl for later use.

Step 4: Put a little cooking oil into the pot, pour in the sauce prepared in advance, stir-fry with low fire until it bubbles and thickens, then pour in the freshly fried chicken breast, stir-fry with high fire to evenly coat the sauce on the surface of the chicken breast, sprinkle a little white sesame seeds into the pot, and stir-fry again to serve.

In this way, the sweet and sour tenderloin is ready. After reading the tutorial, do you think it is very simple? The sweet and sour tenderloin made of chicken breast is tender, and the surface of the meat is a little crispy because it is covered with starch. The more you eat, the more fragrant you get. Covered with juice, it tastes particularly delicious. If you want to eat after reading the tutorial, do it quickly. Ok, let's share this sweet and sour tenderloin here today. See you next time.