Yes.

The simplest and fastest way to obtain the medicinal effect is to eat fresh leaves directly. The raw fresh leaves can also be made into thin slices, sweet and sour pickles, juice or fried in oil before consumption. Chewing aloe vera leaves raw can play a good conditioning and health care role. It is appropriate to eat 15 grams of raw leaves each time.

Those who are not comfortable chewing raw aloe vera leaves can take fresh leaf juice. Adults take one spoonful at a time, 2-3 times a day. The dosage for children and the elderly can be reduced appropriately. Using the dried leaves to brew tea or wine, make powder or granular medicine, or make juice are all effective methods for oral administration.

Extended information:

Benefits of eating aloe vera

Aloe vera is not only a good product for beauty, but also a good product for weight loss. In addition to having a strong detoxification effect, it also It has the effect of cleaning up endotoxins in blood vessels. It contains ultra-low calories, but is rich in vitamins and minerals, which can promote the body's blood circulation and improve the body's metabolism.

Active ingredients such as aloe-emodin (aloin) and aloe-emodin (emodin) in aloe vera play a role in increasing appetite and slowing intestinal laxatives.

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