The unique natural ecological environment and living habits of grouper make it nutritious, tender and delicious.
The nutritional content of grouper skin colloid plays an important role in enhancing the complete growth of epithelial tissue and promoting the synthesis of collagen cells. It is known as the fish of beauty and skin care.
It is especially suitable for women to eat after childbirth. It tastes delicious and is a good treat on the dining table.
I believe everyone has heard this saying, high-end ingredients often only require simple cooking methods. This sentence well confirms the practice of many Cantonese dishes!
I am going to share with you how to make steamed grouper with Guangdong characteristics. It is simple and does not lose nutrients. Friends who like to eat fish, let’s take a look at how to make it!
Before starting the formal production, we first need to prepare the following ingredients: 1 grouper, 1 piece of ginger, 1 green onion, 1 red pepper, half a cup of steamed fish soy sauce, 2 tablespoons of cooking wine, 1 teaspoon of pepper.
Step: Clean the ginger, green onions, and red peppers separately, then cut them into thin strips, soak them in water and set aside.
Step 2: After cleaning the grouper, first use kitchen paper towels to absorb the moisture on the surface, mark the fish with knives, then pour cooking wine and spread evenly, then sprinkle with pepper, spread evenly to make it easier to remove the fishy smell, and then put it on the fish.
Place the grouper on the steaming plate, put some ginger scraps on it, then put it into the SAIC steamer and steam over high heat for 8 minutes until the fish is cooked.
Step 3: Wait until the fish is steamed, take it out of the pot, then pour out the soup that came out when steaming the fish, then remove the ginger slices on top, then replace with the soaked onion, ginger and pepper shreds, heat some hot oil and sauté until fragrant
, and finally drizzle with steamed fish soy sauce!
Step 4: Let me explain here, these fish are generally about 2 pounds, so they cook faster. Steaming in 8 minutes will result in the most tender and smooth meat. If the steaming time is too short, the fish will be undercooked.
Excessive time will cause the meat to age. Of course, everyone's stove is different. Depending on your actual situation, it should not take more than one minute.
In this way, a nutritious and original steamed grouper is completed. Friends who like this delicacy, just follow it and give it a try. I guarantee that the taste will not let you down.
Alright, friends!
This time I will share the food tutorial of steamed grouper here.