One: tomato sauce mushrooms
Ingredients: eggplant-tomato: tomato juice-tomato sauce
Exercise:
1, heat a small amount of oil in the pan, add two spoonfuls of tomato sauce, stir fry over low heat, add white vinegar, sugar, appropriate amount of water and a little soy sauce, thicken and stir fry continuously.
2. Pour in the fried mushrooms, stir well, and add chicken essence and sesame oil until the soup is thick.
This practice, together with some spicy bean paste, becomes fish-flavored.
Two: cold tender tofu
Boxed tender tofu is inverted into a deep dish ~
Prepare sauce: 2 tablespoons soy sauce, 1 teaspoon sugar, 1 teaspoon spicy oil, 1 teaspoon sesame oil, (pepper can be saved), 1 teaspoon vinegar. Stir well. In addition, 1 tbsp fried peanuts are peeled and crushed into pieces, and minced coriander, scallion and garlic are added at will. Put all the prepared sauces and ingredients into a tender tofu dish and mix well.
Three: adzuki bean stew
Ingredients: pork elbow, potato and beans.
Exercise:
1. First, size the meat, wash the elbow meat, cut it into 2cm square pieces, put it in a pot, add a proper amount of salt, chicken essence, pepper, soy sauce and about one-fifth of water, grab it evenly by hand, and marinate it for 30min, then add a whole egg liquid, and continue to marinate it for about15min after grabbing it evenly, and add a proper amount of starch.
2. Cut the potatoes into hob blocks, wash the beans, remove the pedicels and break them into small pieces.
3. Add a little more oil to the pot, add potatoes in turn after heating, and remove the beans after oil.
4. Leave the bottom oil in the pot, put the processed meat, slide it, and take it out after the break.
5. Take another pot, add a little oil, stir-fry shallots, ginger, garlic and star anise, add meat and cooking wine, stir-fry for a while, add enough water, simmer for about 15 minutes after the fire is boiled, add potatoes and beans, and continue to stew until cooked.
6, add salt, vinegar, soy sauce, chicken essence, sesame oil, coriander, out of the pot.
Four: Fried minced meat with sour beans.
Food ingredients
250g of sour beans, 200g of pork (fat and thin alternately), 0/0g of garlic paste/kloc, 2g of dried pepper, and proper amount of cooked lard, refined salt, monosodium glutamate and soy sauce.
Food practices
1, wash the sour beans, soak them in warm water for a while, take them out and cut them into small pieces of 0.5 cm; Cut the pork into minced meat for later use.
2, the wok is placed on a strong fire, first put the sour beans into the pot and stir-fry the water. Heat lard in the pot, pour minced meat, add salt and stir-fry slightly, then add sour beans and stir-fry, then add garlic paste, dried pepper and soy sauce and stir-fry, add 50g of water to stew, collect soup, and put monosodium glutamate into the pot.
Gourmet special
Rich material selection and bright red color. Crisp, spicy, salty, sweet, fresh and fragrant.
Five: stuffed green pepper
Food ingredients
24 tender green peppers and100g pork tenderloin.
25g pork fat and 50g shrimp paste. Salt 1 g, monosodium glutamate 1 .5g, soy sauce10g, vinegar10g, Shaoxing wine10g, sugar10g, and egg white10g. 5g of chopped green onion, ginger juice10g, 25g of dry starch, 5g of wet starch, 0g of sesame oil10g, and 40g of cooked lard.
Food practices
1. Choose 24 7 cm long green peppers, cut them with scissors, remove all the seeds, and sprinkle dry starch on them. [Gourmet China]
2. Chop tenderloin, fat meat and shrimp into mud, add water, egg white, salt, monosodium glutamate, ginger juice and chopped green onion, mix with wet starch, add 5g sesame oil and stir well, divide into 24 portions, and brew with green pepper and mix well. 360 experience pocket bag xiansheng
3. Heat the wok on low heat. When lard burns to 30% heat (about 66℃), fry green peppers in a wok, drain excess oil, cook Shao wine, add soy sauce, sugar and vinegar, rotate the wok, pour 5g sesame oil on it, and put it on a plate.
Gourmet special
The shape is complete, slightly sweet, salty and sweet.
Six: minced meat and dried radish
Ingredients: minced meat, dried radish, red pepper, minced garlic, dried perilla, salt and soy sauce.
Practice: 1. Soak dried radish in warm water for about a quarter of an hour, and cut into cubes for later use; Soak dried perilla in warm wat; Cut the red pepper into small dices; 2. Put oil in a hot pan and stir-fry minced meat quickly (stir-fry minced meat with cold oil in a hot pan without sticking to the pan), then add red pepper, minced garlic and perilla to stir-fry, then add dried radish, stir-fry for about 2-3 minutes, add a little water in the middle, and finally add soy sauce and salt to taste and stir evenly.
Seven: delicious tofu
Ingredients: tofu, loofah, oil, boletus, minced garlic, steamed fish, soy sauce and salt.
Tofu is half of what was left the day before yesterday, and loofah is from the old lady downstairs. )
Practice: cut tofu and loofah into pieces, put them on a plate, and sprinkle with minced garlic, salt and oil boletus. Finally, pour in steamed fish and soy sauce and steam for 15 minutes. My main purpose is to remove oil boletus, which can be steamed without boletus. You can put some scallops or XO sauce, but steamed with garlic is also delicious.
Ps: How to oil garlic: Put more garlic in a small bowl, add some salt, chicken essence and soy sauce, stir well, put it in the microwave for one minute, then take it out and stir well. Steamed loofah, tofu and fish are all delicious.
Eight: Baked Shrimp in Sauce
Ingredients: shrimp, bean paste and onion.
Practice: cut off the whiskers and sharp mouths of shrimp, pick out the shrimp line and wash it for later use; Heat the pan with oil and add the bean paste. Saute the shallots until fragrant. Stir-fry shrimps, then stir-fry. Add a little water to avoid burning the pot, and stew for one minute before eating.
Nine: cold eggplant
Ingredients: two long eggplants, a few parsley, minced garlic, salt, vinegar, red oil and chicken essence.
Practice: Wash and steam the whole eggplant, cool it and tear it into small strips; Wash coriander and cut into sections; Finally, all the materials are mixed together and stirred evenly.
When ps steamed eggplant, put a bamboo curtain on it to avoid too much water in the steamed eggplant!
Ten: Braised wax gourd in oil
Ingredients: wax gourd, ginger, soy sauce.
Practice: Peel the melon and remove the pulp, and cut it into small pieces 1cm square for later use, Jiang Mo; Add a little more oil to the pot than cooking, heat it, pour in Jiang Mo and stir-fry until fragrant, then pour in wax gourd pieces and stir-fry for one minute, then stir-fry over low heat for two minutes, add a little water, salt, chicken essence and soy sauce, and stew until wax gourd becomes crisp and rotten.
Eleven: Steamed bass
Ingredients: bass, shredded onion, shredded ginger, salt, steamed fish and soy sauce.
Practice: 1. After washing the perch, add Shao wine, a little salt, shredded onion and shredded ginger to marinate for 15 minutes, and then rinse again to remove the fishy smell; 2. Cut the bass into a butterfly shape from the tail, then cut it from the back and spread it on a plate. Spread shredded onion and shredded ginger under the fish, steam in boiling water for 5-6 minutes, and simmer for 2 minutes. Pour out the soup from the plate, sprinkle with shredded onion, and finally pour in hot oil. Although the incision is not very good, it can shorten the time of steaming fish, evenly dissipate heat and prevent the fish from getting old.