Potato chip cake tastes crisp and delicious. Is it difficult for many sisters to forget the wonderful entrance time after eating it once? As we know, fried foods are generally easy to get angry, while high-calorie steamed foods are higher. So will potato chips have an effect on the sister paper that is losing weight? You can make a reference below.

The main process of potato chip cake is frying. According to the weight of100g potato chip cake, it contains 93 calories. If you have no idea about numbers, give some examples to help you understand the references. Eating 93 calories is equivalent to walking for 24 minutes, running 1 1 min, skipping rope for 9 minutes or doing aerobic exercise for 20 minutes. Don't give up food because of this, enjoy it first, and then have a good exercise.

raw material

Pancake100.0g

Potatoes150.0g

Soybean oil10.0g

Onion companion sweet noodle sauce10.0g

50.0 grams of eggs

3.0 grams of salt

expand on

1. Shred potatoes, stir-fry in the pan and add salt.

Fry eggs for later use.

3. Spread the pie with sweet noodle sauce, add shredded potato and omelet.