I am very happy to share delicious food with you again at Douguo. Today the chef shares a nutritious and delicious braised turtle. I hope you like it

Nutritional analysis for details

19g

53g

174g 1096

kcal

Eat it with confidence, it is a low-calorie dish !

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30~60 minutes | Side dishes (intermediate)

1 turtle, 4 eggs, 1 green onion, ginger 1 piece, 10 small onions, 10 garlic, appropriate amount of dried chili pepper, 2 spoons of soybean paste, 2 spoons of oyster sauce, 1 spoon of sugar, 1 spoon each of MSG and chicken essence, 1 spoon of pepper, 20 grams of rice wine, 1 spoon of soy sauce

Cooking steps

Step 1/6

Blanch the outside of the slaughtered turtle with boiling water to remove the old skin on the outside. The skin must be removed by hand.

Step 2/6

After cutting the turtle, remove the visceral fat and chop it into pieces. Do not chop it too small

Step 3/6

Prepare green onions, ginger, small onions, and garlic and set aside

Step 4/6

Put the turtle into the boiling water in a pot. Boil the water to remove the blood foam, then take it out and cool it for later use

Step 5/6

Add cooked rapeseed oil to the pot, add dried chili peppers, Sichuan peppercorns, small onions, and green onions. Stir-fry the garlic and ginger until fragrant, add the soft-shelled turtle, add soybean paste, oyster sauce, and cooking wine, stir-fry until fragrant and add an appropriate amount of water to cover the soft-shelled turtle. Add the eggs and simmer for 15 minutes. Start seasoning, add 3 grams each of MSG, chicken essence and pepper

Last step

Finally add oil and take it out of the pan and serve on a plate

Tips

1: The outer membrane of the turtle must be cleaned. 2: The oil in the internal organs must be removed.

3: Friends can also choose to cook it whole, which will be more beautiful. There are skills in making delicious dishes. I have tips for each dish. You can search for "Douguo" to directly view my recipes!