Recipe for postpartum gas after caesarean section: Radish soup recipe Ingredients: 300 grams of radish, 400 grams of tube bones.

Seasoning: 1g salt, 2g ginger.

Preparation method: 1. Peel the radish and cut into pieces; wash and chop the tube bones and put them into boiling water to drain the blood; cut the ginger into slices.

2. Put the above ingredients into the pot first and then pour them into the pot.

First cook over high heat for half an hour, then turn to low heat and simmer for 1 hour.

3. Only drink the soup and don’t eat the dregs.

Health Tip: Do not eat within 6 hours after a caesarean section.

During laparotomy, intestinal function is stimulated due to irritation of the intestinal tube, intestinal peristalsis slows down, and there is gas accumulation in the intestinal cavity, which can easily cause postoperative abdominal distension.

It is advisable to take some exhaust-related foods (such as carrot soup, etc.) after 6 hours.

Carrot soup can enhance gastrointestinal motility, promote flatulence, reduce abdominal distension and make defecation smooth.

1. Enhance the body’s immune function: Radish is rich in vitamin C and trace element zinc, which helps enhance the body’s immune function and improve disease resistance; 2. Helps digestion: The mustard oil in radish can promote gastrointestinal motility and increase appetite.

, helps digestion; 3. Helps the absorption of nutrients: the amylase in radish can decompose starch and fat in food, allowing them to be fully absorbed; 4. Prevent and fight cancer: radish contains lignin, which can increase macrophages

vitality to phagocytose cancer cells.

In addition, radish contains a variety of enzymes that can decompose carcinogenic nitrite amines and have anti-cancer effects.