as people's planting techniques become more and more developed, people grow more and more varieties of crops. Today, Xiaobian wants to introduce a kind of crop and a kind of food that everyone loves very much, that is okra. In many parts of our country, we call okra foreign pepper, because the shape of okra looks very like pepper. But anyone who knows something about okra knows that okra is not a variety of pepper.

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how to stir-fry foreign peppers

ingredients: 5 foreign peppers, 1g pork, 5 small red peppers, 5 cloves garlic, proper amount of oil, salt, proper amount of soy sauce and a little monosodium glutamate.

Practice:

1. Slice pepper, chop small red pepper, slice garlic and slice pork. Oil pan, meat slices. Add soy sauce, saute until fragrant, and set aside. Leave oil in the pot. Add red pepper and garlic slices and saute. Add salt and stir well.

2. Add the pepper slices and stir-fry until it is 8% cooked. Add the sliced meat and stir-fry for a while. Season with a little monosodium glutamate. Stir-fry evenly, melt monosodium glutamate and serve. Tips It is better to put salt when frying peppers. If it is put later, the peppers will be lighter and hotter. In our words, it is lighter and hotter in chili pepper.

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What is foreign pepper

1. Foreign pepper, scientific name okra, is native to America. At the end of the Qing Dynasty, foreign students from Liuyang, Hunan Province brought them back to China from Japan and planted them. Because they looked like peppers, they were named foreign peppers. Because of its sweet taste, it quickly spread in Hunan and Jiangxi and became a local cuisine. Pingxiang in Jiangxi and Liuyang in Hunan are the most abundant.

2. Okra has a variety of eating methods, such as cold salad, stir-frying, deep-frying and soup making, etc. It is introduced as a nutritious specialty in some high-end hotels and restaurants and is deeply loved by people. The flowers, seeds and roots of Abelmoschus esculentus can be used as medicine, which is effective for malignant sores and furuncles. The seeds can be used as a substitute for coffee after being fried and ground. Okra is a low-energy food and one of the good diet foods. It is very popular in Japanese, Taiwan Province, Hongkong, Shanghai and other markets, and it is a healthy vegetable with great development potential.

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What are the benefits of foreign peppers

1. Foreign peppers are not peppers. The scientific name is okra, which is native to America. At the end of the Qing Dynasty, foreign students from Liuyang, Hunan Province brought them back to China from Japan and planted them. Because they looked like peppers, they were named foreign peppers. Because of its sweet taste, its edible part is fruit pods, which are divided into green and red. The taste is crisp, tender and juicy, smooth and not greasy, with unique fragrance, and the seeds can be pressed for oil.

2. Pepper tender fruit contains a viscous liquid, arabinan, galactan, rhamnose, protein, etc. Regular consumption can help digestion, enhance physical strength, protect the liver, strengthen the stomach and regulate the intestines.

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3. Peppers are also rich in calcium. Its oxalic acid content is low, so the absorption and utilization rate of calcium is higher, which is better than milk. It is a good source of calcium for vegetarians and developing children.

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medicinal value of pepper

1. diuresis and detumescence is also one of the important functions of pepper. Its roots can be used as medicine, which can induce diuresis and detumescence. Usually, people can grind the dried roots of pepper into fine powder when they have difficulty urinating and edema, and then take them with warm boiled water once a day in the morning and evening, which will make the symptoms of edema disappear quickly.

2. Pepper pods contain a lot of cellulose and pectin, which can remove various toxins in human body, relax bowels and remove garbage inside human body. In addition, pepper is a low-calorie food, which can play a certain role in losing weight and make people's figure better and better.

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In the above article, Xiao Bian also gave a very detailed explanation of okra. In fact, you can also eat some okra in moderation. After all, the medicinal value of okra is also very high. It contains a lot of cellulose and pectin. Moreover, the practice of okra is also very simple.