Current location - Recipe Complete Network - Food recipes - How many kinds of healthy snacks are there?
How many kinds of healthy snacks are there?
Healthy snacks can be sunflower seeds, melon seeds, dates, peanuts, oatmeal cookies, konjac, etc.

A survey in Hongkong, China pointed out that the ratio of fat to sugar in snacks is quite high, which is harmful to the health of students who can't control themselves. Therefore, in the new semester of 2006, a joint venture snack shop in Hongkong, China replaced potato chips and shrimp chips with fresh fruit chips and millet as "healthy snacks".

Image reference: healthno1/articles/information/images/ex20000426db01.

Don't think it's useless to give children snacks. Experts in Xianggang believe that snacks can be divided into healthy food and unhealthy food. Convenience foods, fried chicken gizzards, sausage and chocolate, which are popular among children in Hong Kong, are useless snacks, which contain not only high fat, but also more salt and preservatives.

On the contrary, healthy snacks, such as five kinds of vegetables, fruits and natural foods, such as boiled millet, whole wheat bread and dry cake, skim milk and light yellow soybean paste, etc. So that children can absorb rich fiber and calcium to supplement the water and physical strength needed by the body.

healthy snacks

Niigata Prefecture, Japan is famous for producing rice, and Great introduced Tokoro charcoal snacks from the local area. Tokoro is a well-known Japanese brand that produces healthy snacks. This time Great brought customers two kinds of Tokoro barbecue snacks, including rice cakes and peanuts. Tokoro charcoal food with dark appearance was rated as healthy food by Japanese institutions; The edible charcoal used by this brand contains extremely high fiber, which can help digestion, improve skin quality and relieve premenstrual syndrome, especially beneficial to women's health.

Another healthy snack is Tokoro medicine peanut. This healthy and delicious snack has many flavors, including turmeric, carrot, pumpkin, purple potato, wheat grass, mushroom, soybean and seaweed, safflower and wild rose fruit. Tokoro medicated peanut not only has various delicious flavors, but also has special medicinal effects. For example, turmeric is good for liver and gallbladder health; Rosa davurica and wheat grass can increase skin elasticity, while safflower can relieve premenstrual syndrome in women.

It is the most popular healthy snack in recent years. The frozen konjac dessert was introduced for the first time in this food festival, which brought flavor through a flight of stairs. The healthy frozen konjac in Gunma County looks like snow strips, and its texture is as follows.

Image reference: aswatson/image/news/new _ aug19 _11.

The gelatinous smoke is tough and refreshing. This product is made of all natural materials, and it is a high-fiber food, which is helpful for digestion. The product has five different flavors, including coffee, coconut, litchi and raisin, plum and orange, and can be eaten with original branches or knives and forks.

As we all know, the place with the longest life expectancy in the world is Okinawa, Japan, and the rice cakes in Okinawa are also world-famous. Great specially collected Okinawa rice cakes, a local traditional snack famous for its crispness and delicacy. Okinawa has four unique flavors: brown sugar, purple sweet potato, bitter gourd and bitter gourd with seeds.

Besides crispy rice, there are many kinds of candy in Okinawa, including brown candy. You can slowly taste its unique brown candy flavor in Okinawa.

Great brought cake lovers Okinawa cake gift box, one of the most popular snacks in Japan. The traditional Okinawa cake originated from the Ryukyu Empire of Japan in the15th century. Its wonderful taste and exquisite packaging have won numerous awards for many years. The Okinawa cake gift box launched during my stay in Japan is delicious, all made of the freshest local materials in Okinawa, and there are three flavors: brown sugar, purple potato and original flavor.

Okinawa cake gift box series also lists many award-winning batches of fresh mixed purple potatoes in Okinawa. Each beautiful scene is made into different shapes by hand, and there are many traditional Japanese characteristics such as cherry blossoms and purple potatoes. Adhering to the rigorous production technology of traditional Japanese cakes, each Okinawa cake contains no preservatives, but it can retain its taste and quality at the same time.

Image reference: aswatson/image/news/new _ aug19 _ 02.

Image reference: aswatson/image/news/new _ aug19 _ 03.

Image reference: aswatson/image/news/new _ aug19 _ 06.

Hawaiian beans then I'll start with black beans.

Their Hawaiian beans are delicious and have many flavors.

Unlike most people, they only sell salt and original flavor.

In addition to the above two flavors, they also

There are also cocoa, salt and pepper mustard, maple sugar and garlic.

Although they added seasonings, the beans didn't go bad.

That's why I recommend it.

Some shops don't know why they want to add flavor.

The taste of beans will become strange.

Because I like Hawaiian beans very much myself.

Therefore, the taste of beans themselves is quite selective. =+

migre.me/qMnBC,