The origin of Guo Kun
Guo Kui originated in northern China, and it is said that it originated in Hebei Province. The shape of the pot helmet is like a small pot cover, hence the name "pot helmet". The production process of Guo kui originated from the production process of ancient cookware, which is a traditional manual production process.
Guo Kui's Production Materials
The production materials of Guo Kui mainly include flour, water, yeast, salt and so on. Flour is the main raw material of helmet, so it is necessary to choose good flour to ensure the taste and quality of helmet. Yeast is the starter of Guokui, which can ferment dough and improve the taste and nutritional value of Guokui. Salt is to improve the taste and antiseptic effect of pot helmet.
Manufacturing steps of pot helmet
1. Prepare dough: mix flour, water, yeast and salt, knead into dough and stir for 30 minutes.
2. Making a pot helmet: roll the dough into pancakes, cut it into small pieces with a knife, knead it into strips by hand, then knead the long dough into a spiral shape and flatten it into small round cakes.
3. Bake the helmet: put the prepared small round cakes into the baking tray and bake in the oven for about 15 minutes until the surface of the helmet is golden and crisp.
Edible method of guokui
Guo kui can be eaten directly or with other ingredients. For example, you can cut the helmet into small pieces, dip it in sauce, vinegar and other seasonings, and eat it with vegetables, meat and other ingredients, which tastes more delicious.
Nutritional value of guokui
Guokui is a kind of nutritious food, which mainly contains carbohydrates, protein, fat, vitamins and other nutrients. Guo kui has low calories and is suitable for breakfast or afternoon tea snacks.
The Cultural Significance of Guo Kui
Guo Kui is one of the traditional cuisines in northern China, with strong local cultural characteristics and historical and cultural background. The production technology of Guo Kui is a traditional manual production technology, which represents the production technology of ancient cookware and food in China. The production process of Guo kui requires patience and skill, which is a traditional manual art.