The healthy growth of children is inseparable from healthy eating habits. How to make children fall in love with eating and develop healthy eating habits? This article will provide you with some practical skills.

Balanced nutrition

Different foods contain different nutrients, so as to provide rich and varied foods for babies, let them taste all kinds of delicious foods, and form a good habit of not being picky about food or partial to food.

Comfortable dining atmosphere

Babies are easily distracted. Remember to give them a quiet and warm dining environment. Avoid the interference of noise and electronic products, and let the baby concentrate on enjoying the food.

Snacks Du You

Snacks are good, but don't be greedy. Arrange the baby's snack intake time reasonably, and don't give the baby snacks half an hour to an hour in advance, so as not to affect the appetite for dinner.

Independent attempt

Let the baby try independently, and every encouragement and guidance is to cultivate their good eating habits. Eating can also be an interesting learning trip!