Kiwifruit is soft and tastes sweet and sour. This taste is described as a mixture of strawberries, bananas and pineapples. In addition to organic substances such as actinidine, proteolytic enzyme, tannin pectin and sugar, trace elements such as calcium, potassium, selenium, zinc and germanium, and 17 amino acids needed by human body, kiwifruit is also rich in vitamin C, grape acid, fructose, citric acid, malic acid and fat.
Nutritional value:
Kiwi is known as the "king of fruits", which is sweet and sour and rich in nutrition. It is a nourishing fruit for the elderly, children and the infirm. It is rich in vitamin C, vitamin A, vitamin E, potassium, magnesium and cellulose, and also contains other rare nutrients such as folic acid, carotene, calcium, lutein, amino acids and natural inositol.
The nutritional value of kiwifruit far exceeds that of other fruits. Its calcium content is 2.6 times that of grapefruit, 0/7 times that of apple, 4 times that of banana and 2 times that of orange.
Refer to the above content: Baidu Encyclopedia-Kiwifruit