1. What kind of dry food should I bring when I go out for a trip?

With biscuits, instant noodles in bags and chocolate. Or beef jerky.

2. What dry food is better to take with you when you go out for a trip?

Just compressed biscuits, Chinese name: compressed biscuits, English name: shipbiscuit/bread；; Hard viscosity; The main raw materials of pilot biscuit/bread: puffed powder, sugar, peanut oil, salt, sesame seeds and water. Do they contain preservatives? They are the main nutrients: protein, fat, carbohydrate, dietary fiber, cholesterol, vitamins and trace elements. Main edible effect: supplementing energy. Suitable for people: soldiers and climbers. Side effects: energetic, dysphagia. Storage method: vacuum.

:3. What kind of dry food to take with you when you travel

1. Staple food is essential to supplement carbohydrates, including dry bread (whole wheat bread, round hole bread, croissant, coconut toast and pineapple bun) and light and convenient porridge soup (eight-treasure porridge, oatmeal porridge and tremella soup).

2. protein, a non-staple food, is a food to increase physical strength. You can choose canned (canned tuna, lunch meat) or vacuum-packed sausage (roasted sausage, small mud sausage, garlic sausage, ham, etc.). ), vacuum-packed meat and egg products (roast chicken, young chicken, pork elbow, sauce beef, salted duck, salted egg), etc.

3. alkaline foods eat too many acidic foods (such as meat, eggs, fish, animal fat and vegetable oil, rice, pasta, sweets, etc. ) will make the body tired. Therefore, alkaline food is indispensable. Fresh fruits and vegetables (bananas, apples, kiwis, cherry tomatoes, carambola, cucumbers, tomatoes, etc. ), milk (milk, yogurt, lactic acid drinks), jam (strawberry jam, blueberry jam, apple jam, orange jam, etc. ), and fruit juice drinks (sports inorganic salt drinks, fruit juice drinks) are alkaline foods, which can balance the pH value in your body when you go out for an outing, and can supplement all kinds of

4. Snacks can supplement some small energy anytime and anywhere in play and activities, such as jelly, chestnut soup, chocolate, grilled fish fillets, beef jerky, potato chips, plum blossoms and so on.

4. What dry food should I bring when I go out to play?

Hello, let me answer your question:

If you travel abroad, how many hours will it take? Meals are served on the plane. You can bring some snacks with strong satiety, such as Shaqima, bread, ham and sausage.

if you take the train, it may take more than ten hours, even dozens of hours, so you need to prepare more snacks. First of all, it must be delicious. Besides, it must be portable and take up no space. Secondly, don't think about that big smell, especially the friends of durian lovers.

The following snacks are essential foods for me to take the train, and I can recommend them to you:

1. Online celebrity self-heating hot pot

Although this snack tastes heavier than instant noodles, it is very important to satisfy my appetite. You need a food that can satisfy your taste buds to pass the boring time in a long boring journey.

2. Guazi

As a good companion for chatting and bickering, it is best to take a bag with you when traveling, look at the scenery passing by the window and let your mouth experience what traveling is. After eating melon seeds, you may arrive at the place where you have traveled.

3. Bread

Bread is the most convenient to carry, with various tastes and choices. It's also quite full. Bread can't taste when it can't be eaten, so it won't not affect the people around it.

4. Fruits

When you take the train, you must bring fruits, such as cucumbers, apples and bananas. These fruits are suitable for storage and are not afraid of stress, because most people will be dry on the train. Eating some fruit can relieve this atmosphere and relieve the stomach discomfort caused by dryness.

5. Water or drink

Don't forget to bring a bottle of water. No matter what snacks you eat, you should satisfy the water that the human body needs to replenish. Believe me, you win. I don't want to drink boiled water on the train.

well, here are some snacks that I often take by train. Although popular, they are the most suitable and convenient to carry. I hope they can help you.

5. What kind of dry food to take with you when you travel

It depends on the length of your rock climbing time. If it doesn't take half a day, don don't bring dry food, just bring some water. If it is longer than half a day, you and I will bring dry food. That depends on how many other things you bring. Food, bring whatever you want. I suggest that the water you drink during rock climbing should be pure water, do not bring carbonated drinks. If you live in the wild for a long time, you should have plenty of water. Generally, if you are a tourist attraction, you will have water to sell. If you are in the wild, find your own clean water. Don't drink raw water casually. Eat lightly, but there are compressed biscuits and beef jerky to fill. I usually prefer meat, but I don't want it. Not too greasy. Vacuum packaging can last longer.

according to personal preference, and where to go, it depends.

6. Dry food suitable for travel

Travel food that is preserved for a long time, including compressed biscuits, vacuum-packed food and vacuum-packed food.

7. What should I eat with my own dry food?

Spring blossoms, and we will go to the countryside for a spring outing together. On a sunny morning, it gathers in groups to explore the wind attractions in summer; It's crisp in autumn, and you can climb mountains in the famous ancient temple. On a sunny winter day, take a bus tour of emerging cities in special economic zones. Also, visit Beijing, the Great Wall, the Three Gorges, Suzhou, Guilin and Lushan Mountain. At present, with the continuous improvement of economic income and the change of lifestyle, the upsurge of traveling or hiking on holidays is rising in China, and it has become a pleasure for modern China people. Tourism can not only appreciate the natural scenery and add interest to life, but also be beneficial to physical and mental health. If you need to take a boat on the way, you'd better take some dried tangerine peel, five-flavored ginger, osmanthus ginger, salty bergamot (fragrant yellow), green olive or a few slices of ginger to prevent motion sickness and seasickness, and stop vomiting and dizziness. It's noon for sightseeing, and. This is the staple food to satisfy hunger. It is best to use dry food with beautiful, hygienic and light packaging, such as toast, soda biscuits and chicken noodle sauce, or steamed bread, biscuits, fried rice noodles and fried noodles. However, wet cooked food such as cooked rice, noodle soup, jiaozi, etc. It should not be eaten in midsummer, because it is easy to rancidity and easily cause abdominal pain and diarrhea. As for non-staple food, it is best to pack canned food, such as bacon, fish floss, pork floss, sausage, cooked eggs, cooked duck eggs or meat, vegetarian food and so on. These foods are rich in protein, which are not perishable, light and hygienic, and can supplement the consumption of protein in large-scale tourism activities. However, cooked meat, cooked fish and cooked shrimps and crabs should not be carried with meals on a hot day. Because it contains moisture, it is carried for 6 hours in a traveling environment with a temperature exceeding 24 degrees Celsius, and the protein contained in it is easily decomposed and fermented by bacteria. Even if it is heated and boiled again, it can kill bacteria, but it is difficult to destroy exotoxin, endotoxin, invasive enzyme and protobacteria that bacteria may produce, thus causing gastrointestinal dysfunction or food poisoning. As for buying canned food, beware of deterioration. Generally speaking, canned food is best flat-bottomed, such as canned food with convex fat, which is unsafe for medical care. It is necessary to carry drinks because of high-intensity travel and hot weather, sweating and thirst. Generally, it is advisable to carry one or two pots of fresh salty boiled water and tea, or soft-packed drinks such as chrysanthemum tea, mineral water and Jianlibao, or one or two bottles of soda and beer. Nowadays, it has become a common hobby for tourists to use clean edible plastic bags and prepare some fruits. It can be eaten raw, sweet and sour, refreshing, moistening throat and quenching thirst, and can supplement water, vitamin C, organic acids, fructose and other nutrients. From the health point of view, it is ideal to take peeled fruits such as oranges, pears, apples and bananas when traveling, and peel them before eating. It is worth mentioning that carrying food should not be wrapped in old books or newspapers. Because old books and newspapers are often polluted by dust, bacteria and viruses, printing ink also contains toxic substances such as benzene and polychlorinated biphenyls. Not conducive to health care. In addition, those who take fresh uncooked food for a picnic on the way should not

8. What dry food is suitable for going out

When you are full, bringing dry food and warm clothes means that when you go out, especially when you are out, even if you are full, you should bring dry food and thick clothes in warm seasons.

This sentence actually asks people to take precautions. When going out, we should eat enough to prevent hunger, and keep warm to prevent cold, which fully illustrates the experience of our ancestors. Even if you don't need it, you should be prepared. The so-called it is better to be prepared than useless, and it is better not to be prepared than not to be prepared.

9. What is the best dry food to take when traveling

First of all, it should be convenient. You can choose instant noodles, dry tea, compressed biscuits and so on. Don't bother to eat these foods. Most of them can be eaten after opening. Instead of choosing some large packaged foods, try to be as light as possible.

the second is to be light. Who wants to carry a heavy bag of food when climbing mountains and wading? Maybe they didn't think of it when they bought it, but when they really arrived on the journey, they would feel cumbersome. The journey was hard, I often lost my appetite, bought a lot of food, and finally dragged my legs. Choose some light food, but not too much, such as biscuits and ham. Before traveling, many friends always go to the supermarket to buy something. Most girls are interested in food. Maybe you and I have been in this situation. When you buy good food, you only find it inappropriate when you arrive at a tourist attraction. It also adds a lot of trouble to your journey. You can't finish it unless you bring it back. In fact, the choice of tourist food is also particular.

Category I: staple food

Recommended: cereal bread

Recommended reason: cereal bread is rich in cellulose bran, which can provide vitamin B, minerals zinc, magnesium and chromium, antioxidants vitamin E and selenium, and bioactive plant compounds. All kinds of cereal bread, such as whole wheat bread, flax kernel bread, etc. It can supplement the body's lack of nutrition during the trip.

timing: cereal bread is hygienic, light, easy to carry, can supplement nutrition well, and is suitable for supplementing energy during sightseeing.

disadvantage: the taste is usually not very good. It's best to eat with other foods.

recommendation: digestive cake

recommended reason: digestive cake is made of whole wheat, oats and wheat fiber. Digestive cakes on the market mainly include whole wheat cakes, fiber cakes, high-fiber cakes, oat cakes, oat embryo cakes and fiber bran cakes. The calorie of digesting cakes is generally 5 calories/block, which is low in calories, and you are not afraid of gaining weight if you eat too much. Because it contains enzymes, it can not only fill the stomach, but also help digestion.

Meal time: Although it is a long way, it can be used to satisfy hunger. It suggests eating less soda cookies that get angry easily.

Disadvantages: It tastes good, so I can't help eating a lot. However, if you eat too much, you will be thirsty.

second category: what non-staple food snacks do you bring?

recommendation: cooked meat, eggs and chocolate.

Recommended reason: cooked meat, such as beautifully packaged bacon, floss, canned meat, sausage or braised chicken, braised duck, and some stewed eggs and tea eggs. Small occupation space, high energy, rich in protein, light and sanitary. If it eats beef first. Chocolate is the fastest and most convenient energy source. The taste is tempting, and a piece of chocolate can supplement calories even more than a piece of beef.

Eating time: Eating when you are physically exhausted can quickly replenish energy.

Disadvantages: Relatively more expensive than other foods.

Category III: What fruits do you bring with you?

recommendation: citrus, pear, apple

Recommended reason: citrus, pear, apple and other fruits with skin are sweet and sour, moistening the throat and refreshing, supplementing water and various vitamins. The fresh and bright fruits on the trip make people drool at first sight. It should be noted that it is best to bring a little hard fruit to avoid extrusion and deterioration during carrying, which will affect hygiene.

when to eat: if you are traveling for a long time, you must always eat fruits to supplement vitamins, especially in desert and plateau areas.

Disadvantages: It's heavy and inconvenient to carry.

category iv: foods to prevent carsickness.

recommendation: chewing gum, dried tangerine peel, etc.

Recommended reason: Chewing gum is the most important thing except water during the journey. Chewing on the plane can avoid eardrum discomfort caused by high air pressure; At the same time, if you are carsick, seasick or airsick, chewing gum can relieve the pain and make your body and mind more relaxed. Pericat

Disadvantages: These foods are low in calories, and they can't satisfy hunger. Take them with you as snacks.

four points for attention when traveling.

1. When the temperature is high, food is easy to go bad. Food that has not been carefully packaged should be seasoned if it exceeds 24 hours. Once it is found to be corroded, deteriorated or stale, don't eat it. Although some foods have not changed their taste, they may have changed their color. It's better not to eat them, so as not to feel uncomfortable.

2. When buying snacks packed in small bags, you should pay attention to the date of production, whether there is a factory address, whether the ingredients of the food are reasonable and whether it can be sealed. Although some small packaged foods are within the shelf life, they may have gone bad if they are not tightly sealed, because they should be checked for air leakage at once when buying. If there is air leakage, never buy them. Braised chicken, braised duck, and some sauced foods are best purchased from regular commercial houses to avoid food hygiene problems.

3. Eat less and drink less on vehicles, boats or planes. When taking the bus, because there is no exercise, the food digestion process is prolonged and slow. If you don't eat and drink in moderation, it will definitely increase the burden on your stomach, cause stomach discomfort, and be more likely to cause vomiting and other symptoms.

4. Tourism food should have multiple characteristics and match with each other to improve the edible requirements. When traveling, don, you'd better eat less. Don't eat too greasy food and eat less fried food, so as not to increase the burden on the stomach.