Black-bone chicken tofu is a very nutritious food, which is not only low in fat and calories, but also rich in various essential amino acids, especially for women, and its beauty effect can not be ignored. Of course, if you want it to taste better, you need some clever cooking skills.

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First of all, we should prepare enough ingredients, including fresh black-bone chicken, smooth tofu, fresh mushrooms and nutritious kelp. Then, we can cut the black-bone chicken and tofu into small pieces and blanch them in a pot, so as to remove their odor and impurities. Next, add an appropriate amount of oil to another pot, add seasonings such as onion, ginger, garlic and pepper, stir-fry until fragrant, then add black-bone chicken and tofu, stir-fry for a while, pour in an appropriate amount of water, add mushrooms and kelp just prepared, bring to a boil with high fire, and then turn to low heat for about 20 minutes until the soup is thick and delicious.

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In the cooking process, we can also add some seasonings according to our own tastes and preferences, such as yellow wine, cooking wine, salt, chicken essence and so on. These spices can not only increase the flavor and nutrition of dishes, but also provide more energy and nutrition for our bodies. Finally, put the cooked black-bone chicken tofu into a bowl, sprinkle some chopped green onion and coriander, and you can taste a delicious and nutritious home-cooked dish.