The soup spectrum is nutritious and delicious in spring, nourishing the stomach and nourishing.

1. Mushroom/chestnut chicken leg soup:

1. Mushroom/chestnut/chicken leg/carrot/fig, boil the chicken leg for 2 minutes, rinse the blood foam with clear water, put the diced mushrooms and carrots into the pot together with the chicken leg, add appropriate amount of water and stew for 1 hour and 45 minutes. It's really fragrant. The chicken leg is delicious. Older children add some salt to taste it.

second, mushroom fried eggs and shrimp soup:

1. Fresh shrimp/mushroom/onion/shiitake mushroom/egg, remove the fishy smell from the shrimp with ginger slices, blanch the mushroom, put oil in the pot, stir-fry the shrimp until it becomes discolored, add mushrooms and fried eggs, and then add boiling water to boil it later.

3. kelp and corn sparerib soup:

1. Undaria pinnatifida/sparerib/yam/corn/carrot. Boil the sparerib for 2 minutes, take it out, rinse the blood foam with clear water, put the carrot, yam and corn into the pot together with the sparerib, add appropriate amount of water and stew for 1 hour and 15 minutes. The pot is so fragrant that both babies and mothers can eat it.

4. White radish beef brisket soup:

1. Boil white radish/beef brisket/onion ginger/coriander, beef brisket and onion ginger in cold water, skim the floating foam, stir-fry onion ginger until fragrant, add the beef brisket and stir-fry, pour in hot water and stew for 6 minutes, then put white radish and cook for 3 minutes.

5. Chinese yam and corn sparerib soup:

1. Pork ribs/corn/Chinese yam/red dates/carrots/scallions and ginger. Blanch the ribs with scallions and ginger to remove the fishy smell, put them together in a saucepan and stew for 1 hour and 3 minutes. It's really delicious.

six, sweet and sour appetizer Luo Songtang:

ingredients: beef/tomato/corn/celery,/potato

production method: stir-fry onion, add beef and stir-fry to change color, add tomato and 2 spoonfuls of tomato sauce to stir-fry juice, stew with water for 4 minutes, and add some salt to taste.

Seven, apple lean broth:

Ingredients: lean meat/apple/fig

Method of making: blanch lean meat and apple fig, and turn to low heat for 3 minutes.

Eight, white radish corn trotters soup:

Ingredients: white radish/corn/trotters/peanuts/onion ginger

Production method: wash the trotters and soak them in bleeding water, blanch the onion ginger for later use, put all the ingredients in the pot and stew for 4 minutes, sprinkle a little salt to taste before taking out, and sprinkle chopped chives to add fragrance.

9. Carrot-yam-pork bone soup:

Ingredients: yam/carrot/sparerib/chive/ginger/medlar

Production method: soak the sparerib in bleeding water, blanch the onion and ginger for later use, put carrots, sparerib and ginger in a pot for 4 minutes, put yam for 2 minutes, and put medlar for 15 minutes, and then take out.